Delicious Vinaigrette For Green Salads

Prep: 5 min Cuisine: Mediterranean

A vibrant, tangy vinaigrette combining mustard, garlic, and red wine vinegar, perfect for green salads. Bright and flavorful, it enhances fresh vegetables effortlessly.

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Ingredients

  • 1/2 tsp. salt
  • 1 tsp. mustard
  • 1/4 tsp. black pepper
  • 1 to 2 cloves garlic, crushed
  • 1 Tbsp. red wine vinegar
  • 3 Tbsp. olive oil

Instructions

  1. Place the salt, mustard, black pepper, and crushed garlic in a jar.
  2. Add the red wine vinegar and shake well.
  3. Add the olive oil and shake again until emulsified.

Tips & Substitutions

For a tangier vinaigrette, increase the red wine vinegar slightly or add a splash of lemon juice. If you're out of mustard, you can use mayonnaise or a touch of honey for sweetness. Adjust the garlic based on your preference; roasted garlic can add a milder flavor. This vinaigrette is versatile and can be used in various Mediterranean recipes.

Serving Suggestions

Drizzle this vinaigrette over fresh greens for a simple salad or pair it with roasted vegetables like Roasted Rosemary Potatoes. It also complements grilled meats or seafood, making it a great addition to summer barbecues. For a refreshing twist, serve alongside Asparagus And Radish Salad.

Storage & Reheating

Store any leftover vinaigrette in an airtight container in the refrigerator. It will keep well for about a week. Before using, give it a good shake, as the ingredients may separate over time. However, do not freeze the vinaigrette, as the texture of the oil may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Vinaigrette For Green Salads contains roughly 44 calories, with 1g protein, 2g carbohydrates, and 4g fat. It is a good source of vitamin A (15% of the Daily Value). Note that it is relatively high in sodium, at 1809mg per serving (79% of the Daily Value).

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 4g 5% DV
Carbs 2.1g 1% DV
Fiber 0.8g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1809.2mg 79% DV
Potassium 58.1mg 1% DV

Vitamins & Minerals

Vitamin A 132.1mcg 15% DV
Vitamin C 6.3mg 7% DV
Calcium 36.3mg 3% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute red wine vinegar with apple cider vinegar or balsamic vinegar for a different flavor profile. Each type of vinegar will bring its unique taste, so feel free to experiment based on your preference.

Is this vinaigrette suitable for vegan diets?

Absolutely! This vinaigrette contains no animal products, making it perfect for vegan recipes. It's a great way to enhance the flavor of salads without compromising dietary restrictions.

How can I make this vinaigrette creamier?

To achieve a creamier texture, consider adding a tablespoon of Greek yogurt or a splash of buttermilk. This will create a richer consistency while still maintaining the fresh flavors of the vinaigrette.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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