Sarah'S Honey-Broiled Scallops

Prep: 15 min

Sweet and savory honey-broiled scallops with lime and soy flavors, perfect for light dinners or special occasions, appealing to seafood lovers seeking a tangy glaze.

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Ingredients

  • 1 lb. scallops
  • 3 Tbsp. lime juice
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. honey
  • 1 Tbsp. soy sauce
  • 1/4 tsp. ground ginger

Instructions

  1. Rinse the scallops thoroughly.
  2. In a mixing bowl, combine lime juice, vegetable oil, honey, soy sauce, and ground ginger.
  3. Add the scallops to the marinade and mix until well coated.
  4. Cover and chill for 3 to 6 hours, stirring frequently.
  5. Remove scallops from the marinade, reserving the marinade for cooking or serving.

Tips & Substitutions

For optimal flavor, marinate the scallops for the full 6 hours. If you're out of lime juice, lemon juice can be a great substitute. Make sure to use large, dry scallops for the best texture when broiling. If you prefer a bit of heat, consider adding a pinch of red pepper flakes to the marinade. This dish pairs beautifully with Stuffed Celery Rings for a refreshing crunch.

Serving Suggestions

Serve the honey-broiled scallops on a bed of steamed rice or alongside a fresh salad for a light meal. They also make a great appetizer for a seafood-themed dinner party. Pair with a citrusy white wine or a refreshing cocktail to enhance the flavors. For a complete meal, consider serving with Fillet Of Sole In Sherry Wine.

Storage & Reheating

Leftover scallops can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a skillet over low heat to prevent them from becoming rubbery. Alternatively, you can broil them briefly to regain their crispness without overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Sarah'S Honey-Broiled Scallops contains roughly 56 calories, with 1g protein, 4g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 812mg per serving (35% of the Daily Value).

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 4.2g 5% DV
Carbs 4.1g 1% DV
Fiber 0.6g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 812.5mg 35% DV
Potassium 103.2mg 2% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 61.5mcg 7% DV
Vitamin C 0.3mg
Calcium 7.1mg 1% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but make sure to thaw them completely in the refrigerator before marinating. This ensures even cooking and better flavor absorption. Frozen scallops might release more water, so pat them dry with paper towels before marinating.

What can I serve with honey-broiled scallops?

These scallops pair wonderfully with light sides such as a mixed green salad or grilled vegetables. For a heartier option, serve with creamy risotto or garlic mashed potatoes. For those interested in more seafood recipes, consider adding shrimp or fish dishes to your menu.

How do I know when the scallops are done broiling?

Scallops are perfectly cooked when they are opaque and have a slightly firm texture. This usually takes about 2-3 minutes under the broiler. Keep a close eye on them, as they can overcook quickly, turning rubbery. A good rule is to remove them once they are just opaque in the center.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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