Shrimp Soft Fried Noodles(Mi Xao)

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Vietnamese

Shrimp Soft Fried Noodles (Mi Xao) features tender shrimp and shredded vegetables stir-fried with savory soy sauce, offering a flavorful, satisfying dish perfect for a quick, delicious meal.

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Ingredients

  • 1/2 lb dried egg noodles
  • 1/2 cup shrimp
  • 1/2 cup bamboo shoots shredded
  • 1/2 cup celery shredded
  • 2 cups cabbage shredded
  • 1 cup raw bean sprouts
  • 1/2 cup carrot shredded
  • 2 eggs
  • 2 tablespoons soy sauce
  • 1 teaspoon salt

Instructions

  1. Cook the dried egg noodles according to package instructions, drain and set aside.
  2. In a wok or large skillet, heat oil over medium-high heat.
  3. Add shrimp and stir-fry until pink and cooked through, about 2-3 minutes.
  4. Add shredded bamboo shoots, celery, cabbage, and shredded carrot; stir-fry for 3-4 minutes until vegetables are tender.
  5. Push the vegetables to one side of the wok, pour beaten eggs into the cleared space, and scramble until just set.
  6. Combine the scrambled eggs with the vegetables and shrimp.
  7. Add cooked noodles to the wok, then pour soy sauce and salt over everything.
  8. Toss well to combine all ingredients and heat through for another 2 minutes.
  9. Serve hot, garnished as desired.

Tips & Substitutions

For a more vibrant flavor, add garlic and ginger to the stir-fry. You can substitute shrimp with cooked chicken or tofu for a different protein option. If you prefer a spicier dish, consider adding sliced chili peppers or a dash of chili sauce. Make sure to cook the noodles al dente to prevent them from becoming mushy when stir-fried.

Serving Suggestions

Serve the Shrimp Soft Fried Noodles hot, garnished with fresh herbs like cilantro or green onions. This dish pairs well with a side of pickled vegetables or a light salad. For a complete meal, consider serving it alongside Tuna Casserole For Two for a delightful seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat with a splash of water or broth to prevent sticking, stirring occasionally until heated through. You can also microwave it, but be cautious not to overheat, as the noodles may become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Soft Fried Noodles(Mi Xao) contains roughly 319 calories, with 14g protein, 61g carbohydrates, and 4g fat. It is an excellent source of vitamin A (116% of the Daily Value), potassium (33% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 3.7g 5% DV
Carbs 61g 22% DV
Fiber 9g 32% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1533.7mg 33% DV
Cholesterol 123.9mg 41% DV

Vitamins & Minerals

Vitamin A 1044.1mcg 100% DV
Vitamin C 25.9mg 29% DV
Vitamin D 0.1mcg
Calcium 250.3mg 19% DV
Iron 3mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish gluten-free?

To make this dish gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce. Ensure that the dried egg noodles are also gluten-free, as most traditional egg noodles contain wheat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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