Sauce Pot Meatballs

Name: Sauce Pot Meatballs
Yield: 4 servings
Ingredients: 1 pkg. dry onion soup mix; 1 1/4 c. water; 1 (15 oz.) can tomato sauce; 1 lb. ground beef; 1/2 tsp. garlic salt; 1/2 tsp. thyme; 1/4 tsp. pepper; 1 Tbsp. chopped parsley

Beef

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Ingredients

1 pkg. dry onion soup mix ⓘ
1 1/4 c. water ⓘ
1 (15 oz.) can tomato sauce
1 lb. ground beef ⓘ
1/2 tsp. garlic salt ⓘ
1/2 tsp. thyme ⓘ
1/4 tsp. pepper ⓘ
1 Tbsp. chopped parsley ⓘ

Instructions

In a deep thick saucepan, quickly bring to a boil soup mix, water and 3/4 can of tomato sauce.
Cover and simmer 10 minutes. Mix ground beef, seasonings, parsley and remaining 1/4 can tomato sauce.
Shape into 16 meatballs and place in sauce.
Simmer gently, uncovered, for 25 minutes, turning occasionally.
Serve over hot noodles or spaghetti.
Makes 4 servings.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 7.5g 10% DV

Carbs 20.7g 8% DV

Fiber 13g 46% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 218mg 9% DV

Potassium 1945.3mg 41% DV

Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 71.8mcg 8% DV

Vitamin C 99.8mg 100% DV

Vitamin D 0mcg

Calcium 162.8mg 13% DV

Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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