Sauerkraut Relish

Prep: 10 min

A vibrant and tangy relish combining the savory flavor of sauerkraut with sweet and acidic notes from sugar and vinegar. Pimentos, onions, and green peppers add colorful texture and depth, making it a versatile accompaniment for sandwiches, meats, or as a flavorful dip. Perfect for those who enjoy bold, fermented flavors.

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Ingredients

  • 1 lb. can sauerkraut, drained thoroughly
  • 2 oz. pimento, drained and chopped
  • 1 c. chopped onion
  • 1/2 c. green pepper, chopped
  • 1 c. sugar
  • 3/4 c. white vinegar
  • 1/4 c. water

Instructions

  1. Blend all ingredients together.
  2. Refrigerate until ready to serve.

Tips & Substitutions

For a unique twist, consider adding diced apples or raisins for a touch of sweetness. If you’re out of pimento, roasted red peppers make a great substitute. Ensure the sauerkraut is well-drained to avoid excess moisture, which can dilute the flavors. This relish works well as a topping for grilled meats or as a side with sandwiches, making it versatile in meals.

Serving Suggestions

Serve this tangy sauerkraut relish as a zesty condiment alongside grilled sausages or burgers. It pairs beautifully with Han'S Sauerbraten, enhancing the meal's flavors. Additionally, it complements a cheese platter or can be used as a topping for hot dogs. Try it with crackers for a quick snack or as a side dish with picnic foods.

Storage & Reheating

Store any leftover sauerkraut relish in an airtight container in the refrigerator. It can last up to two weeks. For best flavor, allow it to sit for a few hours before serving again. This relish is best enjoyed cold, so there’s no need to reheat; simply serve it chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Sauerkraut Relish contains roughly 293 calories, with 6g protein, 51g carbohydrates, and 9g fat. It is an excellent source of vitamin C (103% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 9.1g 12% DV
Carbs 50.6g 18% DV
Fiber 7.8g 28% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 331.2mg 14% DV
Potassium 481.1mg 10% DV

Vitamins & Minerals

Vitamin A 28.2mcg 3% DV
Vitamin C 93.1mg 100% DV
Calcium 63.3mg 5% DV
Iron 2.1mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sauerkraut instead of canned?

Yes, you can use fresh sauerkraut. Just ensure it is well-drained and adjust the seasoning accordingly since fresh varieties may vary in saltiness. This substitution will give your relish a crisp texture and fresh taste.

How can I make this recipe spicier?

To add some heat, consider mixing in diced jalapeños or a dash of hot sauce. You can also incorporate crushed red pepper flakes, adjusting the amount to your preferred spice level. This will create a delightful contrast to the sweetness of the sugar.

Is this recipe suitable for vegan diets?

Yes, this sauerkraut relish is entirely vegan as it contains no animal products. It's a great addition to vegan recipes or as a condiment for plant-based dishes, offering a tangy bite that enhances flavors without any non-vegan ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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