Sausage And Cheese Quiche

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A savory quiche filled with sausage and cheddar cheese, perfect for breakfast, brunch, or a hearty meal. Rich flavors and creamy texture appeal to all ages.

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Ingredients

  • 2 (9-inch) pie shells
  • 1 lb. sausage, browned and drained
  • 8 eggs, beaten
  • 1 1/2 cups milk
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 8 oz. Cheddar cheese, grated

Instructions

  1. Mix together all of the ingredients.
  2. Pour the mixture into the pie shells.
  3. Bake at 375°F (190°C) for 30 to 45 minutes or until done.

Tips & Substitutions

For a creamier quiche, consider adding a splash of heavy cream to the milk. If you want to reduce fat, substitute turkey sausage or omit the sausage entirely for a vegetarian version. You can also mix in sautéed vegetables like spinach or bell peppers for added flavor. For a twist, try using Gruyère cheese instead of Cheddar. This recipe is flexible with ingredients, so feel free to experiment!

Serving Suggestions

This quiche is perfect for brunch and pairs beautifully with a fresh green salad or some roasted vegetables. Consider serving it alongside a fruit salad for a refreshing contrast. For a delightful dessert, follow with a slice of Strawberry Glazed Cheese Cake to round out the meal.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual slices for 1-2 minutes, but the oven method keeps the crust crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Cheese Quiche contains roughly 405 calories, with 15g protein, 46g carbohydrates, and 19g fat. It is an excellent source of vitamin C (52% of the Daily Value), calcium (34% of the Daily Value), and protein (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1319mg per serving (57% of the Daily Value).

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 18.6g 24% DV
Carbs 46.4g 17% DV
Fiber 1.9g 7% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1319.3mg 57% DV
Potassium 451.7mg 10% DV
Cholesterol 173.8mg 58% DV

Vitamins & Minerals

Vitamin A 194mcg 22% DV
Vitamin C 47.2mg 52% DV
Vitamin D 0.3mcg 1% DV
Calcium 444.6mg 34% DV
Iron 1.3mg 7% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this quiche?

Absolutely! While Cheddar is a classic choice, you can substitute with other cheeses like Swiss, feta, or even a spicy pepper jack for added flavor. Just be sure to adjust the amount to suit your taste and preference.

Can I freeze the quiche?

Yes, you can freeze the unbaked quiche. Just assemble it in the pie shells, cover tightly with plastic wrap, and freeze for up to 2 months. When ready to bake, simply remove from the freezer and bake from frozen, adding extra time as needed.

What can I serve with sausage and cheese quiche?

This quiche pairs well with a variety of sides. A light arugula salad with lemon vinaigrette complements its richness nicely. You can also serve it with some crispy Bacon or Brown And Serve Sausage Crescent Rolls for a hearty breakfast spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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