Sausage And Egg Breakfast Dish

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty breakfast casserole featuring bread, eggs, sausage, and melted cheddar cheese, perfect for feeding a crowd or weekend brunch with rich, comforting flavors.

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Ingredients

  • 6 slices bread
  • 12 eggs
  • 1 1/2 tsp dry mustard
  • 2 1/2 cups milk
  • 1 lb grated mild Cheddar cheese
  • 2 cups cooked sausage
  • 1/2 tsp salt

Instructions

  1. Place cubed bread in a 9 x 13-inch pan.
  2. Spread cooked sausage over the bread.
  3. Mix milk, eggs, dry mustard, and salt together and pour over the bread and sausage.
  4. Sprinkle grated cheddar cheese on top.
  5. Refrigerate overnight.
  6. Bake at 350°F for 1 hour until set and golden.

Tips & Substitutions

For a lighter version, consider using whole-grain bread and reduced-fat cheese. You can also substitute the sausage with turkey sausage or a vegetarian option for a healthier alternative. Adding vegetables like spinach or bell peppers can enhance the flavor and nutrition. If you want to save time, you can prepare the mixture in the morning and bake it for brunch.

Serving Suggestions

This hearty breakfast dish pairs beautifully with fresh fruit or a light salad for a balanced meal. Consider serving it alongside some crispy bacon or turkey sausage for added protein. A dollop of salsa or a side of avocado can also enhance the flavors. For a sweet touch, serve with Grandma Joe's Cherry Delight for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or bake in the oven at 350°F until warmed through. This dish can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Egg Breakfast Dish contains roughly 941 calories, with 16g protein, 169g carbohydrates, and 23g fat. It is an excellent source of calcium (50% of the Daily Value), iron (47% of the Daily Value), and protein (32% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

941 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 23.1g 30% DV
Carbs 168.8g 61% DV
Fiber 0.7g 2% DV
Sugar 46g 92% DV

Electrolytes

Sodium 958.3mg 42% DV
Potassium 846.1mg 18% DV
Cholesterol 282.7mg 94% DV

Vitamins & Minerals

Vitamin A 281.7mcg 31% DV
Vitamin C 16.2mg 18% DV
Vitamin D 1.7mcg 9% DV
Calcium 652.9mg 50% DV
Iron 8.5mg 47% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, you can easily make this dish vegetarian by omitting the sausage and adding vegetables like sautéed mushrooms, spinach, or bell peppers. You can also use plant-based cheese to maintain the cheesy flavor while keeping it meat-free.

Can I prepare the dish without refrigerating overnight?

While refrigerating overnight allows the bread to soak up the egg mixture for better texture, you can bake it immediately after preparing. Just be aware that the bread may not be as soft and flavorful without the overnight soak.

How can I make this dish gluten-free?

To make this dish gluten-free, use gluten-free bread. Ensure that the sausage and any other ingredients, like cheese or spices, are also certified gluten-free. This way, you can enjoy the same delicious flavors without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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