Sausage & Beans

Cook: 10 min Cuisine: American

A hearty and flavorful dish featuring smoked sausage, kidney beans, and chunky salsa, perfect for quick weeknight dinners or casual gatherings with bold, savory flavors.

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Ingredients

  • 1 lb. smoked sausage, sliced ⓘ
  • 16 oz. jar thick and chunky salsa ⓘ
  • 15 oz. can dark red kidney beans, drained ⓘ
  • Hot rice

Instructions

  1. Combine sliced smoked sausage, drained kidney beans, and chunky salsa in a large skillet.
  2. Bring to a boil over medium heat.
  3. Cover and simmer for 10 minutes or until hot, stirring occasionally.
  4. Serve hot over cooked rice.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 7g 9% DV
Carbs 25.1g 9% DV
Fiber 2.6g 9% DV
Sugar 0.2g

Electrolytes

Sodium 564mg 25% DV
Potassium 176.8mg 4% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.3mg
Calcium 17.3mg 1% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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