Honey-Glazed Turkey Breast

Prep: 15 min Cook: 120 min Serves: 8 Cuisine: American

A tender turkey breast glazed with honey, Dijon mustard, and rosemary, offering a sweet and savory flavor perfect for special occasions or family dinners.

Be the first to rate this recipe

Ingredients

  • 1 (5 lb.) turkey breast
  • salt to taste
  • pepper to taste
  • 1/3 cup honey
  • 3 Tbsp. Dijon mustard

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Remove the skin from the turkey breast and discard.
  3. Place the turkey breast in a roaster pan and season with salt and pepper.
  4. In a small bowl, mix together honey, Dijon mustard, and dried rosemary.
  5. Pour half of the glaze over the turkey breast.
  6. Bake uncovered for about 2 hours, or until a meat thermometer registers 170 to 175°F (77 to 80°C) in the thickest part of the breast.
  7. During the final 15 minutes of baking, brush the remaining glaze over the turkey breast.

Tips & Substitutions

For a deeper flavor, consider adding minced garlic or fresh herbs like thyme or sage to the glaze. If you’re out of Dijon mustard, yellow mustard can work in a pinch, though it will alter the flavor slightly. Keep an eye on the turkey during the last stages of cooking to prevent over-browning; you can cover it loosely with foil if needed.

Serving Suggestions

This honey-glazed turkey breast pairs beautifully with roasted vegetables or a fresh salad. Serve it alongside mashed potatoes or stuffing for a comforting meal. For a festive touch, consider incorporating cranberry sauce or a citrus salad to brighten the plate. This dish is perfect for holiday gatherings or family dinners.

Storage & Reheating

Store any leftover honey-glazed turkey breast in an airtight container in the refrigerator for up to four days. To reheat, slice the turkey and warm it in the oven at 325°F (165°C) until heated through, adding a splash of broth to keep it moist. Avoid reheating in the microwave as this can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Honey-Glazed Turkey Breast contains roughly 286 calories, with 54g protein, 9g carbohydrates, and 4g fat. It is an excellent source of protein (108% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1389mg per serving (60% of the Daily Value).

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 53.9g 100% DV
Total Fat 4.2g 5% DV
Carbs 8.8g 3% DV
Fiber 0.1g
Sugar 8.4g 17% DV

Electrolytes

Sodium 1389.2mg 60% DV
Potassium 615.6mg 13% DV
Cholesterol 135mg 45% DV

Vitamins & Minerals

Vitamin A 19.2mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.3mcg 1% DV
Calcium 38.9mg 3% DV
Iron 1.5mg 8% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a whole turkey instead of just a breast?

Absolutely! If using a whole turkey, adjust the cooking time according to the weight. A general rule is to roast for about 13-15 minutes per pound at 350°F (175°C). Ensure the internal temperature reaches 165°F (74°C) in the thickest part to ensure safety.

What can I substitute for honey?

If you need a substitute for honey, maple syrup or agave nectar can work well, providing a similar sweetness. Remember that substituting may slightly change the flavor profile, so choose according to your taste preference.

How do I know when the turkey is done cooking?

The best way to check for doneness is to use a meat thermometer. Insert it into the thickest part of the turkey breast; it should register between 170 to 175°F (77 to 80°C). Additionally, the juices should run clear when you cut into the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → All recipes →