Sausage Meat Loaf

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A hearty sausage meat loaf infused with savory flavors, perfect for comforting family dinners or casual gatherings, with a moist texture and flavorful stuffing crunch.

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Ingredients

  • 2 lb. sausage
  • 2 Tbsp. onion, chopped
  • 1 1/2 c. Pepperidge Farm stuffing mix
  • 2 eggs

Instructions

  1. Mix all ingredients together in a bowl.
  2. Place the mixture into a bread pan, shaping evenly.
  3. Bake at 350°F for 40 minutes or until cooked through.

Tips & Substitutions

For added flavor, consider incorporating fresh herbs like parsley or thyme into the sausage mixture. If you prefer a leaner option, swap out pork sausage for turkey sausage. You can also substitute the Pepperidge Farm stuffing mix with homemade breadcrumbs or crushed crackers to suit your taste. For a spicier kick, add some diced jalapeños or red pepper flakes.

Serving Suggestions

This sausage meat loaf pairs beautifully with mashed potatoes and steamed green beans for a comforting meal. For a lighter option, serve it alongside a fresh salad or roasted vegetables. You can also slice it cold for sandwiches, making it versatile for lunch or dinner. Consider serving it with a tangy barbecue sauce or a homemade gravy for additional flavor.

Storage & Reheating

Once cooled, store any leftover sausage meat loaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in the microwave for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F for about 15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Meat Loaf contains roughly 589 calories, with 10g protein, 58g carbohydrates, and 35g fat. It is an excellent source of vitamin A (29% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1370mg per serving (60% of the Daily Value).

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 35.4g 45% DV
Carbs 57.8g 21% DV
Fiber 2.4g 8% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 1369.6mg 60% DV
Potassium 249.6mg 5% DV
Cholesterol 29.4mg 10% DV

Vitamins & Minerals

Vitamin A 263.3mcg 29% DV
Vitamin C 0.4mg
Calcium 93.9mg 7% DV
Iron 2.9mg 16% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of sausage for this meat loaf?

Absolutely! You can use any type of sausage you prefer, such as chicken, turkey, or even a spicy Italian sausage for a kick. Each variety brings its unique flavor profile to the meat loaf, allowing you to customize it to your liking.

What can I serve with sausage meat loaf?

This dish pairs well with classic sides like mashed potatoes, steamed broccoli, or a simple garden salad. For a festive touch, consider serving it with cranberry sauce or a side of roasted root vegetables, making it a great option for holiday gatherings.

Can I freeze the sausage meat loaf?

Yes, you can freeze the meat loaf! Just wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It can be stored in the freezer for up to 3 months. Thaw it in the refrigerator overnight before reheating for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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