Sausage Souffle(For Brunch)

Prep: 720 min Cook: 60 min Cuisine: American

A hearty brunch casserole combining savory sausage, cheesy goodness, and bread, baked to perfection. Ideal for weekend gatherings and satisfying morning appetites.

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Ingredients

  • 6 eggs
  • 6 slices bread
  • 1 cup shredded sharp cheese
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 pound pork sausage

Instructions

  1. Mix all ingredients in a large bowl.
  2. Add the cooked and crumbled sausage last.
  3. Refrigerate the mixture overnight, approximately 12 hours.
  4. Bake in a casserole dish at 350°F (175°C) for 60 minutes.

Tips & Substitutions

For a lighter souffle, separate the egg whites from yolks and whip the whites until stiff peaks form before folding them into the mixture. You can substitute the sharp cheese with a milder option or even a blend of cheeses for different flavor profiles. If you're short on time, using pre-cooked sausage can speed up preparation.

Serving Suggestions

Serve the sausage souffle with a fresh fruit salad or a side of roasted vegetables to balance the richness. A dollop of sour cream or a sprinkle of fresh herbs on top can enhance the flavors. It pairs beautifully with June'S Baked Beans for a hearty brunch spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or cover and reheat in the oven at 350°F (175°C) until warmed through. This dish can also be enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Souffle(For Brunch) contains roughly 1039 calories, with 43g protein, 76g carbohydrates, and 63g fat. It is an excellent source of protein (85% of the Daily Value), calcium (42% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1039 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 42.7g 85% DV
Total Fat 63.4g 81% DV
Carbs 75.9g 28% DV
Fiber 0.8g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 762.5mg 16% DV
Cholesterol 291.7mg 97% DV

Vitamins & Minerals

Vitamin A 296.9mcg 33% DV
Vitamin C 1.6mg 2% DV
Vitamin D 2.3mcg 12% DV
Calcium 544.9mg 42% DV
Iron 3.4mg 19% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this souffle without sausage?

Yes, you can easily make a vegetarian version by omitting the sausage and adding sautéed vegetables like bell peppers, spinach, or mushrooms. This will still give you a flavorful and hearty dish without the meat.

How do I know when the souffle is done baking?

The souffle is done when it's puffed up and golden brown on top. You can test it by inserting a knife in the center; if it comes out clean, it's ready. Be careful not to overbake, as it can become dry.

Can I freeze the sausage souffle?

It's best to avoid freezing this dish as it may change the texture. However, you can prepare the mixture ahead of time, refrigerate it overnight, and bake it fresh for a delicious brunch. This ensures the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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