Sauteed Cherry Potatoes

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Sauteed cherry tomatoes with honey, parsley, and basil create a sweet, tangy side dish perfect for summer gatherings or light dinners.

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Ingredients

  • 1/4 cup margarine or butter
  • 2 tablespoons water
  • 1 tablespoon honey
  • 2 pints cherry tomatoes
  • 1/4 cup snipped parsley
  • 1/2 teaspoon dried basil leaves

Instructions

  1. Heat margarine in a 12-inch skillet until melted.
  2. Stir in water and honey.
  3. Add cherry tomatoes to the skillet.
  4. Cook and stir over medium heat until the skins begin to split, about 3 minutes.
  5. Carefully toss with snipped parsley and dried basil leaves.

Tips & Substitutions

For an extra flavor boost, consider adding minced garlic or a splash of balsamic vinegar while cooking. If you don't have cherry tomatoes, substitute with grape tomatoes or even diced regular tomatoes. Fresh herbs like basil can be replaced with dried if needed. Use olive oil instead of margarine for a healthier option or to cater to vegan recipes.

Serving Suggestions

Serve the sautéed cherry potatoes as a vibrant side dish to grilled meats or alongside a fresh salad. They pair beautifully with Green Rice Salad for a complete meal. For a light vegetarian option, serve with Yalonchee Yaprakh, which offers a wonderful balance of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over medium heat until heated through, or microwave for a quick option. Avoid overheating to keep the tomatoes from becoming mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Sauteed Cherry Potatoes contains roughly 671 calories, with 74g protein, 101g carbohydrates, and 15g fat. It is an excellent source of vitamin C (393% of the Daily Value), dietary fiber (277% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 950mg per serving (41% of the Daily Value).

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 74.3g 100% DV
Total Fat 15.4g 20% DV
Carbs 101g 37% DV
Fiber 77.5g 100% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 949.9mg 41% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 353.7mg 100% DV
Calcium 431.2mg 33% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes for this recipe?

Yes, you can use grape tomatoes or even regular diced tomatoes if cherry tomatoes aren't available. Just adjust the cooking time slightly, as larger tomatoes may take a bit longer to soften.

How can I make this dish spicier?

To add some heat, consider sprinkling in a pinch of red pepper flakes while sautéing the tomatoes. You could also add sliced jalapeños for a fresh kick.

Is this dish suitable for meal prep?

Absolutely! This dish can be made ahead of time and stored in the fridge, making it a great option for meal prep. Just reheat it gently to maintain the tomatoes' texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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