Sauteed Dandelion Flowers
Delicate, savory sautéed dandelion flowers coated in egg and flour, offering a unique vegetable side with a mild, slightly earthy flavor perfect for springtime dining.
Ingredients
Instructions
- Heat the butter in a skillet.
- Dip each blossom into the beaten eggs, then into flour.
- Saute briefly in the butter until golden brown.
- Season with salt and pepper. Serve as a vegetable or side dish.
Nutrition & Diet Analysis (per serving)
419
kcal
21% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).