Sauteed White Beans
Ingredients
Instructions
- In a small pan, over medium heat, add the oil.
- When the oil is hot add the onion with a pinch of salt and saute until soft, about 5 minutes.
- Add the garlic and cumin and cook until fragrant, about 2 minutes.
- Raise the heat and add the white wine.
- Cook until the wine has reduced by half.
- Stir in the beans and oregano and season with salt and pepper, to taste.
- Cook gently for 15 minutes.
- Transfer to a serving bowl and serve.
Nutrition & Diet Analysis (per serving)
602
kcal
30% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).