Savory Beef Pies

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Ingredients

  • 1 medium onion, diced
  • 3 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 pound ground round
  • 2 tablespoons instant mashed potato flakes
  • 1/4 cup hot water
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 2 (15-ounce) packages refrigerated piecrusts

Instructions

  1. Saute onion in hot oil in a large skillet over medium-high heat 5 minutes. Add garlic, and cook 1 minute. Add beef; cook, stirring often, until meat crumbles and is no longer pink. Drain, cool, and set aside.
  2. Stir together potato flakes and 1/4 cup hot water until smooth.
  3. Add potato, cinnamon, and next 3 ingredients to beef mixture, stirring until blended.
  4. Roll piecrusts into 12-inch circles; cut each crust into 6 (4-inch) circles. Roll out enough remaining crust to make 2 more (4-inch) circles.
  5. Spoon 1 rounded tablespoonful of beef mixture onto half of each pastry circle. Moisten edges with water; fold pastry over filling, pressing edges with a fork to seal. Place pies on ungreased baking sheets.
  6. Bake at 400° for 15 minutes or until lightly browned. Serve warm with chutney, if desired.
  7. Note: Meat mixture may be frozen up to 3 months. Thaw in refrigerator and prepare pies as directed.

Nutrition & Diet Analysis (per serving)

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 38.9g 50% DV
Carbs 58.4g 21% DV
Fiber 23.6g 84% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10000mg 100% DV
Potassium 497.5mg 11% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg
Calcium 450.8mg 35% DV
Iron 7.1mg 39% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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