Savory Lemon Dip

Prep: 10 min

A tangy, creamy savory lemon dip with almond flavor, perfect for fresh vegetables and asparagus, offering a bright, nutty, and refreshing taste experience.

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Ingredients

  • 1 1/2 cups sour cream
  • 1/2 cup almonds, finely ground
  • juice of one lemon
  • grated zest of one lemon

Instructions

  1. Combine all ingredients in a bowl.
  2. Refrigerate the dip until chilled and ready to serve.

Tips & Substitutions

For a nuttier flavor, try using toasted almonds instead of raw. If you don't have almonds, walnuts or pecans can be finely ground as a substitute. To enhance the lemon flavor, add a teaspoon of lemon extract. This dip can also be made with Greek yogurt for a tangier twist, making it a great addition to your collection of vegetarian recipes.

Serving Suggestions

Serve this savory lemon dip with fresh vegetable sticks, pita chips, or crusty bread for a delightful appetizer. It pairs beautifully with a light salad or can be used as a spread for sandwiches. Consider serving it alongside your favorite snacks for a casual gathering or as a complement to dishes like the Strawberry Cream Delight Cake.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Before serving again, give it a good stir, as the ingredients may separate. Avoid freezing this dip, as it can change the texture of the sour cream once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Lemon Dip contains roughly 545 calories, with 20g protein, 24g carbohydrates, and 45g fat. It is an excellent source of protein (40% of the Daily Value), dietary fiber (40% of the Daily Value), and calcium (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 44.9g 58% DV
Carbs 24.4g 9% DV
Fiber 11.3g 40% DV
Sugar 4g 8% DV

Electrolytes

Sodium 527.8mg 23% DV
Potassium 707.5mg 15% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 21.9mcg 2% DV
Vitamin C 0mg
Calcium 280.7mg 22% DV
Iron 3.5mg 19% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, this dip is great for making ahead of time. Prepare it a day before serving and let the flavors meld in the fridge. Just remember to give it a stir before you serve, as it may thicken slightly while chilling.

What can I use instead of sour cream?

If you're looking for a healthier option, Greek yogurt is an excellent substitute for sour cream in this recipe. It maintains the creaminess while adding a protein boost. For a dairy-free alternative, try using cashew cream or coconut yogurt.

How can I adjust the flavor of the dip?

You can customize the flavor by adding fresh herbs like dill or chives for an extra layer of freshness. A pinch of garlic powder or onion powder can also enhance the savory profile of the dip, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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