Savory Pheasant

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Savory pheasant is a hearty, flavorful dish featuring tender pheasant pieces coated in seasoned flour, baked with a creamy onion and chicken soup sauce, perfect for special occasions.

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Ingredients

  • 1 pheasant, cut in serving pieces
  • flour
  • salt
  • pepper
  • poultry seasoning
  • 1 1/2 Tbsp. shortening
  • 1 medium onion, sliced or chopped

Instructions

  1. Roll the pheasant in flour seasoned with salt, pepper, and poultry seasoning.
  2. Brown the coated pheasant pieces in shortening.
  3. Place the browned pheasant in a casserole dish.
  4. Combine the cream of chicken soup, sour cream, and water, then pour over the pheasant.
  5. Cover the casserole and bake at 350°F for 1 1/2 hours.
  6. Serve the savory pheasant over wild rice.

Tips & Substitutions

For a crispier texture, try using panko breadcrumbs instead of flour for coating the pheasant. If you don't have poultry seasoning, a mix of thyme, sage, and rosemary works well. You can also substitute the shortening with butter or oil for browning. To enhance flavor, consider adding garlic powder or fresh herbs to the flour mixture.

Serving Suggestions

Serve the savory pheasant over wild rice for a complete meal, as the rice absorbs the delicious sauce. A side of steamed green beans or roasted vegetables complements the dish nicely. For a heartier option, consider pairing it with Chestnut Stuffing for a festive touch, or browse more American recipes that showcase game meats.

Storage & Reheating

Leftover savory pheasant can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option, but be cautious not to overheat, which may dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Pheasant contains roughly 131 calories, with 4g protein, 21g carbohydrates, and 3g fat.

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.2g 4% DV
Carbs 21.5g 8% DV
Fiber 0.7g 3% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 182.9mg 8% DV
Potassium 45.2mg 1% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.2mcg 1% DV
Vitamin C 0.1mg
Calcium 9.8mg 1% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pheasant?

Yes, you can substitute pheasant with chicken for a more accessible option. The cooking time may vary depending on the size of the chicken pieces, so ensure they reach an internal temperature of 165°F for safety.

What can I use instead of cream of chicken soup?

If you don't have cream of chicken soup, you can make a homemade version using a roux of butter and flour, mixed with chicken broth and cream. Alternatively, a can of cream of mushroom soup can also work well for similar flavors.

How can I make this dish spicier?

To add some heat, consider incorporating cayenne pepper or crushed red pepper flakes into the flour mixture. You could also add a dash of hot sauce to the cream sauce before pouring it over the pheasant, enhancing the overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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