Savory Sauerkraut Casserole
A hearty savory casserole combining tangy sauerkraut, ripe tomatoes, crispy bacon, and aromatic onion with a hint of caraway seed, perfect for comforting family meals.
Ingredients
Instructions
- Mix sauerkraut, whole tomatoes, cooked sliced bacon, instant onion, and caraway seed in a bowl.
- Pour the mixture into a buttered casserole dish.
- Bake uncovered for 2 hours at 300°F (150°C).
Tips & Substitutions
For added depth of flavor, consider using smoked bacon instead of regular bacon. You can substitute the whole tomatoes with diced canned tomatoes if preferred. If you like a bit of spice, a pinch of red pepper flakes can enhance the dish. This casserole can also be made vegetarian by omitting the bacon and using olive oil for a richer taste.
Serving Suggestions
This Savory Sauerkraut Casserole pairs beautifully with Wiener Schnitzel (Breaded Pork Cutlets) for a hearty meal. Serve it alongside a simple green salad or some Oriental Green Beans for a balanced plate. A dollop of sour cream on top can add a nice creamy contrast to the tangy sauerkraut.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, you can microwave individual portions for quicker reheating, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Savory Sauerkraut Casserole contains roughly 139 calories, with 7g protein, 14g carbohydrates, and 8g fat. It is an excellent source of vitamin C (29% of the Daily Value), dietary fiber (28% of the Daily Value), and iron (20% of the Daily Value), and a good source of protein and calcium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sauerkraut instead of canned?
Yes, fresh sauerkraut can be used in place of canned. Just make sure to rinse and drain it well to reduce excess saltiness. Adjust the cooking time as needed, as fresh sauerkraut may require a slightly longer baking time to soften.
Is it possible to freeze the casserole?
Yes, you can freeze the Savory Sauerkraut Casserole before or after baking. To freeze before baking, assemble the casserole, cover it tightly with foil, and freeze. When ready to eat, bake from frozen, adding additional cooking time. If freezing after baking, allow it to cool completely, then store in an airtight container.
What can I serve with this casserole?
This casserole pairs well with various side dishes. Consider serving it with a light salad or steamed vegetables like green beans. For a more filling meal, you could also serve it with mashed potatoes or crusty bread to soak up the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).