Savory Spareribs

Cook: 60 min Cuisine: American

Tender, flavorful spareribs baked in a tangy, savory sauce with vinegar, Worcestershire, and catsup, perfect for casual family dinners or weekend gatherings.

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Ingredients

  • 3 1/2 lb. spareribs (pork)
  • 1 cup Regina wine (vinegar-red)
  • 1 teaspoon Worcestershire sauce
  • 1 cup catsup
  • 1 medium onion
  • salt and pepper

Instructions

  1. Mix vinegar, Worcestershire sauce, catsup, and chopped onion to create the sauce.
  2. Spread the sauce evenly over the spareribs.
  3. Bake, covered, at 325°F for 1 hour or until the ribs are tender and cooked through.

Tips & Substitutions

For a richer flavor, consider marinating the spareribs in the sauce overnight before baking. If you don't have Regina wine, red wine vinegar can be a suitable substitute. Adjust the amount of Worcestershire sauce based on your taste preference. Adding a pinch of smoked paprika can enhance the smoky flavor profile of the dish.

Serving Suggestions

These savory spareribs are best served with sides like Crunch Cabbage Slaw for a crunchy contrast or a light Cherry Apple Salad to balance the richness. Pair with cornbread or mashed potatoes for a hearty meal. A side of baked beans also complements the flavors beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the ribs in a baking dish, cover with foil, and warm them in a preheated oven at 300°F until heated through. This method helps retain moisture and prevents the meat from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Spareribs contains roughly 1075 calories, with 75g protein, 40g carbohydrates, and 67g fat. It is an excellent source of protein (151% of the Daily Value), potassium (35% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1672mg per serving (73% of the Daily Value).

1075 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 75.4g 100% DV
Total Fat 67.3g 86% DV
Carbs 39.6g 14% DV
Fiber 1.5g 5% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 1671.9mg 73% DV
Potassium 1628.6mg 35% DV
Cholesterol 273.9mg 91% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 6.6mg 7% DV
Vitamin D 2.8mcg 14% DV
Calcium 87.6mg 7% DV
Iron 5.3mg 29% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute spareribs with baby back ribs or even chicken wings. Adjust the cooking time as needed, as chicken typically cooks faster than pork. The sauce will still work well with different meats, offering a tasty result.

What if I don't have catsup?

If you're out of catsup, you can use tomato sauce mixed with a bit of sugar and vinegar to mimic the sweetness and acidity of catsup. Alternatively, homemade barbecue sauce can also serve as an excellent replacement for a unique flavor twist.

How can I make this recipe spicy?

To add some heat to your spareribs, incorporate cayenne pepper or hot sauce into the sauce mixture. You can also add chopped jalapeños or crushed red pepper flakes for an extra kick. Adjust to your spice preference for the perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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