Crunch Cabbage Slaw

Prep: 15 min Cuisine: American

Crunchy cabbage slaw with ramen noodles, almonds, and a tangy dressing, perfect for a light, flavorful side or a refreshing salad for any meal.

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Ingredients

  • 1 3 oz. ramen noodle cup mix
  • 1/4 cup sliced almonds
  • 1/3 cup canola oil
  • 1/4 cup cider vinegar
  • 2 Tbsp. sugar
  • 1 small green cabbage
  • 1 small carrot
  • 3 green onions

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Bake the ramen noodle cup mix until crispy, then crush into small pieces.
  3. In a large bowl, combine shredded cabbage, grated carrot, and sliced green onions.
  4. In a small bowl, whisk together canola oil, cider vinegar, sugar, and crushed ramen noodles.
  5. Pour the dressing over the cabbage mixture and toss well.
  6. Sprinkle sliced almonds on top before serving.

Tips & Substitutions

For an extra crunch, try adding sunflower seeds or swapping out the almonds for walnuts. If you prefer a spicier kick, consider adding a pinch of red pepper flakes to the dressing. To save time, pre-shredded cabbage is a great shortcut. Remember to let the dressing sit for a few minutes before mixing to enhance the flavors.

Serving Suggestions

This Crunch Cabbage Slaw makes a refreshing side dish for grilled meats or pairs beautifully with Summer Okra Casserole. Serve it as part of a picnic spread or alongside sandwiches for a delightful crunch. Add some sliced avocado for extra creaminess or serve it with a drizzle of Sweet 'N Saucy Glaze for a flavor boost.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The slaw may soften over time, so give it a good toss before serving. For the best texture, avoid reheating; instead, enjoy it cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Crunch Cabbage Slaw contains roughly 407 calories, with 8g protein, 33g carbohydrates, and 28g fat. It is an excellent source of vitamin A (96% of the Daily Value), dietary fiber (38% of the Daily Value), and potassium (21% of the Daily Value), and a good source of vitamin C and protein. It also contributes 11g of dietary fiber toward your daily target.

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 28g 36% DV
Carbs 33g 12% DV
Fiber 10.5g 38% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 77.4mg 3% DV
Potassium 976.2mg 21% DV

Vitamins & Minerals

Vitamin A 863.3mcg 96% DV
Vitamin C 15.5mg 17% DV
Calcium 142.3mg 11% DV
Iron 2.4mg 14% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, you can prepare the slaw a few hours ahead of time. However, for the best texture, it's recommended to add the dressing just before serving. If you mix it too early, the cabbage may become wilted.

Is this recipe suitable for vegan diets?

Yes, this Crunch Cabbage Slaw is vegan-friendly. Just ensure that the ramen noodle mix you use doesn’t contain any animal products. You can easily adapt the dressing with any alternative sweeteners if preferred.

What can I substitute for canola oil?

You can substitute canola oil with olive oil or avocado oil for a different flavor profile. Additionally, if you're looking for a lighter option, try using a neutral-flavored vegetable oil. Each will bring its unique taste to the slaw.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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