Savory Steak Rub

Prep: 5 min Serves: 4 Cuisine: American

A flavorful savory steak rub combining aromatic herbs and garlic, perfect for grilling or broiling steaks with a fragrant, robust taste for meat lovers.

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Ingredients

  • 1 Tbsp dried marjoram
  • 1 Tbsp dried basil
  • 2 tsp garlic powder
  • 2 tsp dried thyme
  • 1 tsp dried rosemary crushed
  • 3/4 tsp dried oregano

Instructions

  1. Combine all ingredients in a bowl.
  2. Store in a covered container.
  3. Rub over steaks before grilling or broiling.

Tips & Substitutions

For a more intense flavor, let the rub sit on the steaks for at least 30 minutes before cooking. If you don't have dried marjoram, you can substitute with dried oregano or Italian seasoning. Adjust the garlic powder to taste; for a spicier kick, add some cayenne pepper. Mixing in a bit of brown sugar can also enhance the caramelization during grilling.

Serving Suggestions

This savory steak rub pairs beautifully with grilled vegetables and a fresh garden salad for a complete meal. For an extra flavor twist, serve with a side of Beer-B-Cue Sauce(Makes 1 Quart) for dipping. Consider complementing your steak with roasted potatoes or a creamy coleslaw. A glass of red wine or a refreshing beer would also elevate your dining experience.

Storage & Reheating

Store any leftover rub in an airtight container in a cool, dark place for up to 6 months. When using the rub, remember that the flavors will intensify over time. If you have cooked steaks left over, wrap them tightly in foil or plastic wrap and refrigerate for up to 3 days. Reheat in a skillet over low heat to preserve juiciness.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Steak Rub contains roughly 28 calories, with 1g protein, 6g carbohydrates, and 1g fat. It is a good source of iron (16% of the Daily Value) and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.5g 1% DV
Carbs 6.1g 2% DV
Fiber 2.9g 11% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 4.4mg
Potassium 131.4mg 3% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 3.9mg 4% DV
Calcium 101.9mg 8% DV
Iron 2.8mg 16% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I adjust the spice level of the rub?

To make the rub spicier, simply add more garlic powder or include a pinch of cayenne pepper or crushed red pepper flakes. Conversely, if you prefer a milder flavor, reduce the garlic powder or leave out the cayenne altogether.

Can I make this rub ahead of time?

Yes, you can prepare this rub in advance. In fact, making it a day or two ahead allows the flavors to meld together more fully. Just store it in an airtight container away from light and moisture, and it will be ready to use whenever you need it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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