Sawdust Pie

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Sawdust Pie is a rich, sweet dessert combining crunchy graham cracker crumbs, toasted pecans, and shredded coconut, all bound together with fluffy beaten egg whites. Its glossy, set surface makes it an eye-catching treat perfect for special occasions or casual gatherings with friends and family.

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Ingredients

  • 7 egg whites
  • 1 1/2 cups sugar
  • 1 1/2 cups graham cracker crumbs
  • 1 1/2 cups pecans
  • 1 1/2 cups coconut
  • 1 unbaked 9-inch pie shell

Instructions

  1. Mix all ingredients together and stir by hand.
  2. Pour the mixture into the unbaked pie shell.
  3. Bake in a preheated 325°F oven until glossy and set, about 25 to 30 minutes.
  4. Do not overbake.
  5. Serve warm with sliced bananas and whipped cream.

Tips & Substitutions

For a lighter texture, ensure the egg whites are whipped to stiff peaks before mixing with the other ingredients. If you don't have pecans, walnuts can be a suitable substitute. To enhance the flavor, consider adding a teaspoon of vanilla extract. Be cautious not to overmix the batter to maintain the airy consistency. This pie’s texture is reminiscent of a Graham Cracker Cookie, making it an appealing dessert.

Serving Suggestions

Serve the Sawdust Pie warm, topped with sliced bananas and a dollop of whipped cream for a delicious contrast of flavors. It pairs beautifully with a scoop of vanilla ice cream or a side of fresh fruit. For a more decadent treat, consider serving alongside a rich chocolate sauce.

Storage & Reheating

Store any leftover Sawdust Pie in an airtight container in the refrigerator for up to three days. To reheat, place slices in a preheated oven at 300°F for about 10 minutes, or until warmed through. Avoid reheating in the microwave as it can make the pie soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sawdust Pie contains roughly 527 calories, with 16g protein, 28g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (33% of the Daily Value) and protein (31% of the Daily Value), and a good source of vitamin C and iron. It also contributes 9g of dietary fiber toward your daily target.

527 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 42.4g 54% DV
Carbs 28g 10% DV
Fiber 9.1g 33% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 281.1mg 12% DV
Potassium 515.5mg 11% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 10.4mcg 1% DV
Vitamin C 17mg 19% DV
Vitamin D 0.1mcg
Calcium 88.5mg 7% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweetened coconut instead of unsweetened?

Yes, you can use sweetened coconut if you prefer a sweeter pie. Just reduce the sugar slightly to balance the sweetness. This will still yield a deliciously rich dessert, but the texture may be a bit denser.

What should I do if I don't have a 9-inch pie shell?

If you don't have a 9-inch pie shell, you can use a 10-inch pie shell for a thinner pie, or divide the mixture between smaller tart shells. Just adjust the baking time accordingly, checking for doneness before the suggested time.

How can I make this recipe gluten-free?

To make Sawdust Pie gluten-free, substitute the graham cracker crumbs with gluten-free graham cracker crumbs or finely ground almond flour. Ensure that all other ingredients are certified gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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