Scallop Corn

Prep: 10 min Cook: 60 min Cuisine: American

A creamy, savory scallop corn casserole with sweet corn, cracker crumbs, and butter, perfect as a comforting side dish for family dinners or gatherings.

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Ingredients

  • 2 cups creamed corn
  • 2 eggs
  • 1 tablespoon sugar
  • 2 cups cracker crumbs
  • 1/4 cup butter
  • 1/2 cup milk

Instructions

  1. Beat the eggs and cracker crumbs together.
  2. Add milk, salt, pepper, sugar, creamed corn, and butter to the mixture.
  3. Mix well until combined.
  4. Dot the top of the mixture with butter.
  5. Bake for 1 hour at 350°F.

Tips & Substitutions

For a richer flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the mixture. If you don't have cracker crumbs, crushed cornflakes or breadcrumbs can be a good substitute. To enhance the texture, fold in some sautéed onions or bell peppers. Make sure to use fresh creamed corn for the best taste, or opt for canned if you’re short on time.

Serving Suggestions

This scallop corn dish is delicious as a side, pairing wonderfully with grilled meats or roasted vegetables. Consider serving it alongside a fresh salad, like No Sugar Pink Salad, for a balanced meal. For a more substantial offering, it can also be served as a vegetarian main course. You might also enjoy it with a dollop of sour cream or a sprinkle of fresh herbs on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in an oven-safe dish and warm it in the oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can use a microwave for quicker reheating, but the oven will help maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Scallop Corn contains roughly 640 calories, with 12g protein, 123g carbohydrates, and 33g fat. It is an excellent source of dietary fiber (343% of the Daily Value), iron (25% of the Daily Value), and protein (24% of the Daily Value), and a good source of vitamin C and calcium. It also contributes 96g of dietary fiber toward your daily target.

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 33.1g 42% DV
Carbs 122.6g 45% DV
Fiber 96g 100% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 69mg 3% DV
Potassium 172.9mg 4% DV
Cholesterol 100.6mg 34% DV

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 11.4mg 13% DV
Vitamin D 0.3mcg 1% DV
Calcium 126.5mg 10% DV
Iron 4.5mg 25% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen creamed corn instead of fresh?

Yes, frozen creamed corn can be used as a convenient substitute. Just make sure to thaw and drain any excess liquid before adding it to the mixture to avoid a watery dish. This will ensure the final product maintains its intended texture and flavor.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the fridge. Just remember to dot with butter and bake it right before serving. This can save time and is perfect for busy weeknights or gatherings.

What can I add to make this dish more flavorful?

To boost the flavor, consider adding cooked bacon bits, shredded cheese, or fresh herbs like chives or parsley. These additions will enhance the dish and provide an extra layer of taste. Experiment with different ingredients to find your favorite combination!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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