Scalloped Sweet Potatoes
Scalloped Sweet Potatoes are a delightful side dish that combine the natural sweetness of sweet potatoes with rich brown sugar and buttery margarine. This comforting dish pairs beautifully with roasted meats or can be enjoyed on its own, making it a perfect addition to family gatherings or holiday meals.
Ingredients
Instructions
- Cook, peel, and halve the sweet potatoes.
- Arrange the sweet potatoes in a shallow baking dish and sprinkle with salt.
- Bring brown sugar and 1/4 cup of water to a boil, add margarine, and pour over the sweet potatoes in the baking dish.
- Bake uncovered in a preheated 350° oven for about 30 minutes.
Tips & Substitutions
To enhance the flavor of scalloped sweet potatoes, consider adding a pinch of cinnamon or nutmeg to the brown sugar mixture. If you prefer a dairy-free version, substitute margarine with coconut oil. For a savory twist, layer thinly sliced onions or garlic between the sweet potatoes. Make sure to choose sweet potatoes of similar size for even cooking.
Serving Suggestions
Serve scalloped sweet potatoes as a delicious side dish for roasted meats or alongside a fresh Lettuce Salad for a balanced meal. They pair beautifully with Low Calorie Tuna Salad for a light lunch or dinner. Garnish with fresh herbs like parsley for added color and flavor, making it visually appealing on your table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the scalloped sweet potatoes in a baking dish and cover with foil. Heat in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Scalloped Sweet Potatoes contains roughly 536 calories, with 2g protein, 27g carbohydrates, and 47g fat. It is a good source of dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 2253mg per serving (98% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes instead of sweet potatoes?
While this recipe is specifically for sweet potatoes, you can experiment with other varieties like Yukon Gold or red potatoes. However, the sweetness and texture will differ, so adjust cooking time and seasoning accordingly.
Is it possible to make this dish ahead of time?
Yes, you can prep this dish a day in advance. Cook and assemble the sweet potatoes, then cover and refrigerate. When ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.
What can I do if the top isn't browning?
If you find the top of your scalloped sweet potatoes isn't browning as desired, you can broil it for the last few minutes of cooking. Keep a close eye to prevent burning, and rotate the dish if necessary for even browning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).