Scallops

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Creamy scallops with mushrooms and a rich cheese-mayonnaise-wine sauce, perfect for seafood lovers seeking a flavorful, elegant dish that pairs well with noodles.

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Ingredients

  • 6 oz. onion cheese
  • 1/4 c. dry white wine
  • 1 medium onion, chopped
  • 1 c. real mayonnaise
  • 1 lb. bay scallops
  • 1/2 lb. mushrooms, sliced

Instructions

  1. Stir together the cheese, mayonnaise, and wine; reserve.
  2. In a 10-inch skillet over medium-high heat, melt 2 tablespoons butter; add the scallops and cook, stirring, just until they are opaque, about a minute.
  3. Using a slotted spoon, remove scallops to paper towels to drain.
  4. Add the remaining 2 tablespoons butter to the skillet with the chopped onion; cook gently until slightly golden.
  5. Add the sliced mushrooms and cook rapidly, stirring, so they do not release their liquid, for a few minutes.
  6. Turn off heat and stir in the reserved cheese mixture and scallops.
  7. Bake in a casserole until warmed through.
  8. Serve over noodles.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs like thyme to the sautéed onions and mushrooms. If bay scallops are unavailable, you can substitute with shrimp or even crab meat, which would pair beautifully with this dish. To save time, prepare the cheese mixture in advance and refrigerate until ready to use.

Serving Suggestions

Serve this scallop dish over cooked noodles, such as fettuccine or linguine, for a satisfying meal. A light salad or steamed vegetables make excellent sides to complement the richness of the scallops. For a more festive touch, pair it with a glass of dry white wine or browse more seafood recipes for additional ideas.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a baking dish and warm in a 350°F oven until heated through, about 15 minutes. Avoid microwaving, as it may make the scallops tough.

Nutrition & Diet Analysis (per serving)

Each serving of Scallops contains roughly 947 calories, with 2g protein, 17g carbohydrates, and 94g fat. It is an excellent source of vitamin D (20% of the Daily Value). Note that it is relatively high in sodium, at 712mg per serving (31% of the Daily Value).

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 94.4g 100% DV
Carbs 16.7g 6% DV
Fiber 1.1g 4% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 712.1mg 31% DV
Potassium 156.1mg 3% DV

Vitamins & Minerals

Vitamin C 1mg 1% DV
Vitamin D 3.9mcg 20% DV
Calcium 26.7mg 2% DV
Iron 1mg 6% DV
Diet fit Low-carb
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish in advance?

You can prepare the scallops and sauce ahead of time and store them separately in the refrigerator. When ready to serve, combine and bake until heated through for a quick and delicious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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