Cold Crab Dip

Name: Cold Crab Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. cream cheese, softened; 1 c. sour cream; 8 oz. imitation crabmeat, chunked; 1 c. shredded Cheddar cheese; 1/2 c. celery, diced; 2 Tbsp. green onions, diced; 2 Tbsp. parsley; 1 tsp. lemon juice; dash of Red Hot or Tabasco

Seafood Dairy

Prep: 10 min Cuisine: American

A creamy, flavorful cold crab dip packed with imitation crab, Cheddar cheese, and fresh herbs, perfect for entertaining or a quick appetizer with crackers.

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Ingredients

8 oz. cream cheese, softened ⓘ
1 c. sour cream ⓘ
8 oz. imitation crabmeat, chunked ⓘ
1 c. shredded Cheddar cheese ⓘ
1/2 c. celery, diced ⓘ
2 Tbsp. green onions, diced ⓘ
2 Tbsp. parsley ⓘ
1 tsp. lemon juice ⓘ
dash of Red Hot or Tabasco

Instructions

Mix together cream cheese and sour cream.
Add lemon juice and hot sauce, then parsley.
Add the rest of the ingredients and mix well.
Serve with crackers such as Wheat Thins or Triscuits.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV

Total Fat 16.9g 22% DV

Carbs 22.1g 8% DV

Fiber 9.9g 35% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 559.3mg 24% DV

Potassium 1887.8mg 40% DV

Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 197.5mcg 22% DV

Vitamin C 46.2mg 51% DV

Vitamin D 0.3mcg 1% DV

Calcium 311.5mg 24% DV

Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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