Schav(Sorrel Soup)
A vibrant Eastern European sorrel soup with tender potatoes, fresh dill, and creamy eggs, perfect for a comforting, tangy, and nourishing meal suitable for any season.
Ingredients
Instructions
- Slice potatoes very thin and cook in meat stock until tender.
- Add chopped onion and cook a few minutes longer.
- Add washed and finely chopped sorrel leaves and cook just long enough to wilt.
- Add salt and pepper to taste.
- Beat egg yolks and slowly add them to the hot soup, stirring constantly.
- Add sour cream, mix well, and serve sprinkled with minced dill.
Tips & Substitutions
For a richer flavor, consider using homemade meat stock. If sorrel is not available, you can substitute with spinach mixed with a bit of lemon juice for a similar tartness. To enhance the depth of flavor, add a splash of white wine during cooking. Also, ensure the egg yolks are added slowly to prevent curdling. This soup can be served warm or chilled.
Serving Suggestions
Serve the schav topped with a sprinkle of fresh dill for added flavor. It pairs beautifully with crusty bread or a light salad for a complete meal. Consider serving alongside a refreshing summer bombe for dessert to round out the dining experience. This soup can also be accompanied by hard-boiled eggs for added protein.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring frequently to avoid curdling the sour cream. Avoid boiling the soup after adding the sour cream to maintain a smooth texture.
Nutrition & Diet Analysis (per serving)
Each serving of Schav(Sorrel Soup) contains roughly 2486 calories, with 41g protein, 347g carbohydrates, and 105g fat. It is an excellent source of vitamin C (192% of the Daily Value), dietary fiber (110% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 777mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make schav vegan?
Yes, you can make a vegan version of schav by using vegetable stock instead of meat stock and substituting the sour cream with a plant-based alternative, like cashew cream or coconut yogurt. The egg yolks can be omitted or replaced with a cornstarch slurry for a similar texture.
How can I adjust the tartness of the soup?
The tartness of schav primarily comes from the sorrel. If you find the soup too sour, consider adding a bit of sugar to balance the flavors. Conversely, if you prefer a more tangy soup, you can add additional sorrel or a splash of lemon juice before serving.
Can I freeze sorrel soup?
While it is possible to freeze sorrel soup, the texture may change upon thawing. If you plan to freeze it, do so before adding the sour cream and egg yolks. Thaw in the refrigerator overnight and reheat gently, then stir in the sour cream just before serving for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).