Scottish Eggs

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Scottish

Scottish Eggs feature hard-boiled eggs wrapped in seasoned sausage, baked to create a savory, satisfying snack or appetizer with rich flavors and a hearty texture.

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Ingredients

  • 6 eggs
  • 1 lb. sausage

Instructions

  1. Boil eggs until hard-boiled.
  2. Peel eggs carefully.
  3. Wrap a small amount of uncooked sausage around each hard-boiled egg, ensuring none of the egg white is showing.
  4. Place the wrapped eggs in a shallow pan and bake in a preheated oven at 350°F for 30 minutes.
  5. Remove from oven and serve.

Tips & Substitutions

For best results, use fresh eggs, as they peel more easily. If you can't find sausage, ground turkey or chicken can be a great substitute. Season the sausage with spices like paprika or garlic powder for added flavor. Ensure the sausage is wrapped tightly around the egg to prevent any egg white from showing during baking.

Serving Suggestions

Scottish eggs are delicious on their own but can be served with a side of mustard for dipping or a fresh salad for a complete meal. They also pair wonderfully with a Vegetable Platter Combinations for a delightful appetizer spread. Consider serving with a light dipping sauce to enhance their flavor.

Storage & Reheating

Store leftover Scottish eggs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the sausage rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Scottish Eggs contains roughly 236 calories, with 5g protein, 42g carbohydrates, and 6g fat. It is a good source of protein (10% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 5.9g 8% DV
Carbs 41.6g 15% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 253.6mg 11% DV
Potassium 287.6mg 6% DV
Cholesterol 135.7mg 45% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 0.2mg
Calcium 114.7mg 9% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Scottish eggs ahead of time?

Yes, you can prepare Scottish eggs ahead of time by boiling and wrapping the eggs in sausage, then refrigerating them. Bake them just before serving for the best texture and flavor.

What type of sausage is best for this recipe?

Pork sausage with a good fat content works best, as it keeps the eggs moist. However, you can also use turkey or chicken sausage for a leaner option. Just ensure it's well-seasoned.

Can I freeze Scottish eggs?

Yes, you can freeze Scottish eggs. Bake them first, then let them cool completely before wrapping individually in plastic wrap and placing them in a freezer bag. Thaw in the fridge overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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