Scotty Phillip'S Slurpee

Prep: 5 min Serves: 2

A refreshing, fruity slurpee blending sweet strawberries and bananas with a hint of apple juice. Perfect for hot summer days or a quick, healthy treat, this vibrant beverage is suitable for all ages and offers a naturally sweet, tangy flavor profile that energizes and delights with each sip.

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Ingredients

  • 8 oz. frozen strawberries
  • 1 frozen banana
  • 2 c. apple juice

Instructions

  1. Place the frozen strawberries, frozen banana, and apple juice into a blender.
  2. Blend until smooth and well combined.
  3. Pour into glasses and serve immediately.

Tips & Substitutions

For a thicker slurpee, use more frozen fruit or less juice. You can substitute the apple juice with coconut water for a tropical twist. If you prefer a sweeter drink, add a little honey or agave syrup. For added flavor, consider blending in a splash of vanilla extract or a handful of spinach for extra nutrients, similar to the Green Stuff.

Serving Suggestions

Serve this slurpee in tall glasses, garnished with fresh strawberry slices or a mint sprig for a pop of color. It pairs beautifully with light snacks like popcorn or fresh fruit, making it a perfect addition to a summer gathering. Consider serving alongside No-Bake Orange Slices And Balls for a delightful snack spread.

Storage & Reheating

This slurpee is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the freezer. When ready to consume, let it thaw slightly before blending again for a refreshing treat. Avoid storing in the refrigerator, as it may lose its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Scotty Phillip'S Slurpee contains roughly 201 calories, with 3g protein, 50g carbohydrates, and 1g fat. It is an excellent source of vitamin C (189% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.2g 1% DV
Carbs 50g 18% DV
Fiber 7.9g 28% DV
Sugar 30.4g 61% DV

Electrolytes

Sodium 5.5mg
Potassium 823.7mg 18% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 170.2mg 100% DV
Calcium 48.1mg 4% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but you'll need to add ice to achieve the slurpee consistency. Frozen fruit helps create that thick, icy texture that's characteristic of slurpees.

Is this slurpee suitable for vegans?

Absolutely! All the ingredients used in this slurpee are plant-based, making it a delicious option for anyone following a vegan diet. Enjoy it guilt-free!

How can I make this slurpee more nutritious?

To boost the nutrition, consider adding a handful of spinach or kale, which blends seamlessly and adds vitamins without altering the flavor much. You could also add chia seeds for added fiber and omega-3 fatty acids.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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