Scrabble Beans

Name: Scrabble Beans
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 1/2 c. chopped onion; 8 slices bacon; salt and pepper to taste; 2 (1 lb.) cans kidney beans; 2 (1 lb.) cans butter beans, drain; 1 large can pork and beans; 1/2 c. ketchup; 1/2 c. brown sugar; 1/2 c. granulated sugar; 1 Tbsp. vinegar; 1 tsp. dry mustard

Beef Pork Dairy

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Ingredients

1 1/2 lb. ground beef ⓘ
1/2 c. chopped onion ⓘ
8 slices bacon ⓘ
salt and pepper to taste ⓘ
2 (1 lb.) cans kidney beans ⓘ
2 (1 lb.) cans butter beans, drain ⓘ
1 large can pork and beans
1/2 c. ketchup ⓘ
1/2 c. brown sugar ⓘ
1/2 c. granulated sugar
1 Tbsp. vinegar ⓘ
1 tsp. dry mustard ⓘ

Instructions

Brown ground beef and drain off fat.
Add chopped onion.
Fry bacon and cut into pieces.
Salt and pepper to taste.
Add remaining ingredients.
Bake at 350° for 40 minutes.

Nutrition & Diet Analysis (per serving)

735 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV

Total Fat 44.8g 57% DV

Carbs 65.2g 24% DV

Fiber 8g 28% DV

Sugar 35.3g 71% DV

Electrolytes

Sodium 10408mg 100% DV

Potassium 745mg 16% DV

Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 11.6mg 13% DV

Vitamin D 0mcg

Calcium 95mg 7% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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