Scrumptious Sweet Potatoes

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A rich, sweet side dish featuring creamy mashed sweet potatoes, warm spices, and a hint of sweetness, perfect for holiday gatherings or cozy dinners.

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Ingredients

  • 2 cups cooked mashed sweet potatoes
  • 1/2 cup milk
  • 1 1/4 cups sugar
  • 2 eggs
  • 3/4 stick butter
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon

Instructions

  1. Mix all ingredients together in a bowl until well combined.
  2. Pour the mixture into a 9 x 9-inch baking dish.
  3. Bake at 400°F for 20 minutes or until set.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also substitute the sugar with brown sugar for a deeper flavor. If you're short on time, use canned sweet potatoes, but make sure to drain them well. Adding a pinch of salt can enhance the overall sweetness. This dish can be a delightful addition to your holiday table, alongside American recipes like Macaroni Olive Salad.

Serving Suggestions

Serve warm as a side dish at dinner, or enjoy it as a sweet treat. It pairs beautifully with Rose Kennedy'S Boston Cream Pie for dessert. Consider adding a dollop of whipped cream or a sprinkle of chopped nuts on top for added texture. For a full meal, serve alongside roasted vegetables or a green salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in short intervals until warmed through. Alternatively, you can reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Scrumptious Sweet Potatoes contains roughly 809 calories, with 11g protein, 105g carbohydrates, and 40g fat. It is an excellent source of dietary fiber (58% of the Daily Value), potassium (37% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of iron and calcium. It also contributes 16g of dietary fiber toward your daily target.

809 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 40.1g 51% DV
Carbs 104.6g 38% DV
Fiber 16.3g 58% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 107.4mg 5% DV
Potassium 1725.1mg 37% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 29.5mg 33% DV
Vitamin D 0mcg
Calcium 179.2mg 14% DV
Iron 3.3mg 18% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sweet potato mixture a day in advance. Just cover it and refrigerate until you're ready to bake. When ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.

Is it possible to make this dish dairy-free?

Absolutely! You can replace the milk and butter with plant-based alternatives like almond milk and coconut oil. This way, you can enjoy a dairy-free version of this delicious sweet potato dish without sacrificing flavor.

What can I do if I don't have nutmeg or cinnamon?

If you're out of nutmeg or cinnamon, you can use allspice or pumpkin pie spice as a substitute. These spices will provide a similar warmth and depth of flavor to the dish. Alternatively, a hint of vanilla extract can also enhance the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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