"Sea Leg" Dip

Name: "Sea Leg" Dip
Prep time: 10 min
Cook time: 45 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 (8 oz.) pkg. cream cheese; 2 Tbsp. lemon juice; 2 Tbsp. light mayonnaise; 1 lb. sea legs (artificial crabmeat or whiting)

Vegetarian Dairy

Prep: 10 min Cook: 45 min Serves: 12 Cuisine: American

A creamy seafood dip featuring artificial crabmeat and a blend of lemon and mayonnaise, perfect for parties and served hot with crackers for a savory snack.

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Ingredients

2 (8 oz.) pkg. cream cheese ⓘ
2 Tbsp. lemon juice ⓘ
2 Tbsp. light mayonnaise ⓘ
1 lb. sea legs (artificial crabmeat or whiting) ⓘ

Instructions

Preheat oven to 350°F.
In a round dish or medium souffle dish, soften cream cheese in the microwave for one minute.
Add lemon juice and mayonnaise and stir until smooth.
Chop sea legs into 1-inch pieces and blend into the cream cheese mixture.
Bake for 45 minutes or until the top turns light brown.
Serve hot with crackers.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 33.3g 43% DV

Carbs 17.4g 6% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 238.3mg 10% DV

Potassium 91mg 2% DV

Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 100.8mcg 11% DV

Vitamin D 0.1mcg 1% DV

Calcium 62mg 5% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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