Seafarer'S Newburg

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Ingredients

  • 16 ounces frozen potato rounds
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1/8 teaspoon salt
  • 1 3/4 cups milk
  • 1/4 cup dry sherry
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 (4 ounce) can small shrimp, drained
  • 1 cup chopped celery
  • 1/4 cup shredded Cheddar cheese

Instructions

  1. Preheat oven to 450 degrees F (225 degrees C). Arrange tater tots on a baking sheet.
  2. Bake tater tots 15 to 17 minutes, or until crispy and heated through.
  3. In a medium size skillet, heat butter over a medium heat. Stir in flour and salt until blended. Gradually stir in milk, sherry, and soup. Stir constantly until sauce is thickened and smooth; 3 minutes.
  4. Stir shrimp, celery, and cheese into the sauce. Bring the mixture to a boil; stirring often.
  5. Serve the sauce over the hot tater tots.

Nutrition & Diet Analysis (per serving)

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 42.9g 55% DV
Carbs 48.3g 18% DV
Fiber 1.8g 6% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 10473.8mg 100% DV
Potassium 313.8mg 7% DV
Cholesterol 134.8mg 45% DV

Vitamins & Minerals

Vitamin A 162mcg 18% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.6mcg 3% DV
Calcium 321mg 25% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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