Seafood Etouffee
Seafood Etouffee is a rich, flavorful Cajun dish featuring a hearty mix of shrimp, crab, and scallops in a savory tomato-based sauce. The combination of butter, onion, celery, and spices creates a comforting, bold flavor profile perfect for seafood lovers and those craving a taste of Louisiana cuisine.
Ingredients
Instructions
- Saute butter, onion, and celery until wilted.
- Add tomato sauce, cream of celery soup, and water to the pan.
- Cook the mixture for 20 minutes.
- Add shrimp, crab meat, and scallops to the sauce.
- Cook for an additional 20 to 30 minutes until seafood is cooked through and flavors meld.
Nutrition & Diet Analysis (per serving)
336
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).