Seafood Symphony

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

A rich seafood casserole combining succulent shrimp, tender crab meat, and creamy mayonnaise, topped with stuffing and butter for a comforting, flavorful dish perfect for gatherings.

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Ingredients

  • 1 lb. shrimp, peeled
  • 1/4 cup white wine
  • 1 lb. crab meat, cooked
  • 1 cup mayonnaise
  • 3/4 package stuffing mix
  • 8 small pats butter

Instructions

  1. Marinate shrimp in white wine; set aside.
  2. In the meantime, toss crab meat and mayonnaise together in a bowl and mix well with a spoon.
  3. Pour the mixture into a greased casserole dish.
  4. Sprinkle stuffing mix evenly over the top.
  5. Place pats of butter on top of the stuffing.
  6. Bake at 300°F (150°C) for 25 minutes until golden and bubbly.

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or chopped herbs like parsley to the crab and mayonnaise mixture. If you prefer a lighter version, substitute Greek yogurt for half of the mayonnaise. You can also use frozen shrimp; just ensure they are fully thawed before marinating. If stuffing mix is unavailable, crushed crackers or breadcrumbs can be a great alternative.

Serving Suggestions

This dish pairs beautifully with a crisp green salad or steamed vegetables for a well-rounded meal. A glass of chilled white wine complements the flavors nicely. For a casual gathering, serve alongside Dock Side Seafood Rolls for a seafood-themed feast. This dish is also excellent as a warm appetizer at parties.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 300°F (150°C) until heated through, about 15-20 minutes. Avoid microwave reheating as it can make the seafood rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Symphony contains roughly 403 calories, with 15g protein, 12g carbohydrates, and 31g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 984mg per serving (43% of the Daily Value).

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 31.2g 40% DV
Carbs 12.2g 4% DV
Fiber 0.5g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 984.3mg 43% DV
Potassium 168.5mg 4% DV
Cholesterol 126mg 42% DV

Vitamins & Minerals

Vitamin A 118.6mcg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 74.8mg 6% DV
Iron 0.9mg 5% DV
Diet fit Low-carb
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, frozen shrimp and crab meat can be used. Just make sure to thaw them completely and pat them dry before marinating. This will help to prevent excess moisture in the casserole, ensuring a better texture.

What type of white wine is best for marinating shrimp?

A dry white wine like Sauvignon Blanc or Pinot Grigio works best for marinating shrimp, adding a nice acidity and depth of flavor. Avoid sweet wines as they may alter the dish's intended taste.

Can I make this dish ahead of time?

Absolutely! You can prepare the crab and mayonnaise mixture and layer it in the casserole dish with the stuffing and butter. Cover and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if starting from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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