Seas Salad

Seafood
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Ingredients

  • 1 (16 oz.) pkg. elbow macaroni
  • 2 beef bouillon cubes ⓘ
  • 2 Tbsp. cooking oil
  • 1 (6 1/8 oz.) can tuna fish
  • 1/2 c. pink salmon (save juice) ⓘ
  • 1/2 c. broiled flounder ⓘ
  • 6 to 10 large steamed shrimp, diced ⓘ
  • 1/3 c. salmon juice ⓘ
  • 1/2 c. mayonnaise ⓘ
  • 2 Tbsp. sweet relish ⓘ
  • 1/4 c. freshly chopped celery
  • 1 tsp. celery seed ⓘ
  • 1/4 c. chopped onion
  • 1 Tbsp. Dijon mustard ⓘ
  • 1 Tbsp. Old Bay seasoning ⓘ
  • 1 tsp. salt ⓘ

Instructions

  1. Cook macaroni as directed on box with bouillon cubes and cooking oil.
  2. Drain and cool.
  3. In a large mixing bowl, combine macaroni with tuna fish, salmon, flounder, shrimp and salmon juice.
  4. Mix well.
  5. Add mayonnaise, relish, celery, celery seed, onion, mustard, Old Bay seasoning and salt.
  6. Mix well together. Add sugar to taste.

Nutrition & Diet Analysis (per serving)

628 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 52.2g 67% DV
Carbs 27.9g 10% DV
Fiber 2.8g 10% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 10590.5mg 100% DV
Potassium 371.8mg 8% DV
Cholesterol 55.5mg 19% DV

Vitamins & Minerals

Vitamin A 178mcg 20% DV
Vitamin C 18.1mg 20% DV
Vitamin D 3.7mcg 18% DV
Calcium 150.8mg 12% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar cooking oil onion mustard pink salmon celery mayonnaise sweet relish shrimp tuna fish salt

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