Sensational Salad Dressing

Prep: 5 min Cuisine: American

A rich, tangy salad dressing with bold blue cheese flavor, perfect for salads and vegetables. Creamy and savory, it adds depth to any meal, ideal for cheese lovers.

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Ingredients

  • 1/2 lb. grated Romano or Blue cheese or half of both
  • 1 pt. salad oil
  • juice of 2 lemons
  • juice of 3 cloves garlic

Instructions

  1. Place all ingredients in a quart jar.
  2. Shake well until combined.
  3. Store in the refrigerator; dressing will keep indefinitely.

Tips & Substitutions

For a creamier texture, consider blending the cheese into the dressing instead of grating it. If you're looking for a lighter option, substitute half of the oil with Greek yogurt or avocado for a unique twist. You can also adjust the garlic to taste, as some may prefer a milder flavor. This dressing pairs wonderfully with fresh greens or as a dip for veggies.

Serving Suggestions

Drizzle this sensational dressing over a vibrant mixed greens salad, or use it as a zesty marinade for grilled vegetables. It also complements dishes like Cucumber Cole Slaw and pairs excellently with grilled meats. For a refreshing twist, try it on a simple tomato salad or as a topping for baked potatoes.

Storage & Reheating

Store the salad dressing in an airtight container in the refrigerator. It can last indefinitely due to the acidity of the lemon juice. If it separates over time, simply shake it well again before using. For optimal freshness, try to use it within a month, although it should still be safe to consume beyond that.

Nutrition & Diet Analysis (per serving)

Each serving of Sensational Salad Dressing contains roughly 484 calories, with 3g protein, 32g carbohydrates, and 41g fat. It is an excellent source of iron (55% of the Daily Value), and a good source of potassium.

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 40.9g 52% DV
Carbs 32.4g 12% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 404.9mg 18% DV
Potassium 870.9mg 19% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 3.1mg 3% DV
Vitamin D 0mcg
Calcium 93.9mg 7% DV
Iron 9.8mg 55% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Romano and Blue cheese are recommended for their strong flavors, you can experiment with feta or goat cheese for a different taste. Just keep in mind that the flavor profile will change, so adjust the amount accordingly to suit your preferences.

How can I make this dressing vegan?

To create a vegan version of this dressing, simply omit the cheese and replace it with nutritional yeast for a cheesy flavor. You can also increase the amount of garlic and add a splash of soy sauce or tamari for added depth. This way, you’ll still enjoy a tasty and plant-based dressing.

What salads work best with this dressing?

This dressing is versatile and works well with a variety of salads. It shines on a classic Caesar salad, enhances a simple arugula salad, or adds a kick to a Greek salad. For a unique twist, try it on a quinoa salad with roasted vegetables for a filling meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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