Pumpkin Pickles

Prep: 30 min Cook: 60 min Cuisine: American

Sweet and tangy pumpkin pickles combine warm spices with crisp pumpkin slices, perfect for holiday snacking or as a flavorful condiment for fall dishes.

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Ingredients

  • 1 medium eating pumpkin from the market produce department
  • 1 quart white vinegar
  • 1 quart water
  • 5 pounds sugar
  • 2 sticks cinnamon
  • 2 teaspoons whole cloves
  • 1 teaspoon whole allspice
  • 1 teaspoon pickling spice

Instructions

  1. Select a firm, fresh medium eating pumpkin from the market produce department, avoiding Jack O'Lantern pumpkins.
  2. Wash and cut the pumpkin into slices or chunks suitable for pickling.
  3. In a large pot, combine 1 quart of white vinegar, 1 quart of water, and 5 pounds of sugar.
  4. Add 2 sticks of cinnamon, 2 teaspoons of whole cloves, 1 teaspoon of whole allspice, and 1 teaspoon of pickling spice to the pot.
  5. Bring the mixture to a boil, stirring until the sugar is dissolved.
  6. Add the pumpkin pieces to the hot pickling brine.
  7. Reduce heat and simmer until the pumpkin is tender, about 30-40 minutes.
  8. Remove the pumpkin from the brine and pack into sterilized jars.
  9. Pour the hot pickling syrup over the pumpkin in the jars, ensuring they are fully covered.
  10. Seal the jars and process in a boiling water bath for 10 minutes to ensure proper preservation.
  11. Allow the pickles to cure for at least 2 weeks before tasting for best flavor.

Tips & Substitutions

For best results, choose a pumpkin that is sweet and firm, ideally a sugar pumpkin rather than a carving pumpkin. You can adjust the sweetness by reducing the sugar if desired, or substitute with honey or maple syrup for a different flavor profile. If you prefer a spicier pickle, consider adding sliced jalapeños or red pepper flakes to the brine.

Serving Suggestions

Pumpkin pickles make a delightful accompaniment to sandwiches or can be served as a tangy side with hearty dishes. They pair beautifully with the Cucumber Cole Slaw for a refreshing meal or can be added to a Skillet Meal for a unique twist. Enjoy them as a snack or as part of a charcuterie board.

Storage & Reheating

Once sealed, these pumpkin pickles can be stored in a cool, dark place for up to a year. After opening, keep them in the refrigerator and consume within a month. To enjoy them later, simply serve chilled or at room temperature; there's no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Pickles contains roughly 1212 calories, with 12g protein, 128g carbohydrates, and 64g fat. It is an excellent source of vitamin A (49% of the Daily Value), calcium (41% of the Daily Value), and iron (26% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).

1212 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 63.6g 82% DV
Carbs 128.2g 47% DV
Fiber 6.7g 24% DV
Sugar 62.9g 100% DV

Electrolytes

Sodium 882.4mg 38% DV
Potassium 467.9mg 10% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 440.1mcg 49% DV
Vitamin C 12.7mg 14% DV
Calcium 531.2mg 41% DV
Iron 4.7mg 26% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pumpkin for this recipe?

While medium eating pumpkins are best for their flavor and texture, you can also use butternut squash or other winter squashes. Just ensure they are firm and not overly watery to maintain the desired pickling result.

How long should I wait before tasting the pickles?

It's recommended to let the pickles cure for at least 2 weeks to develop their flavor fully. However, if you're eager, you can taste them after a week; just note that they will taste better after longer storage.

What can I do with leftover pickling brine?

Leftover pickling brine can be reused for pickling other vegetables like onions or carrots, or even for marinating meats. Make sure to refrigerate the brine and use it within a couple of weeks for the best quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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