Seven In One Casserole
A hearty layered casserole combining potatoes, carrots, celery, onions, and green peas, topped with ground chuck, tomato soup, and optional cheese. Its comforting flavors and versatile ingredients make it suitable for family dinners and gatherings, offering a satisfying and filling meal in one dish.
Ingredients
Instructions
- Arrange the layers in order: thin sliced potatoes, thin sliced carrots, diced celery, thin sliced onions, and drained green peas.
- Pour tomato soup over the layer of ground chuck in the casserole dish.
- Top with Pepperidge Farm herbal dressing mix or substitute bread crumbs.
- Press down into the soup to combine the layers.
- Bake for 1 hour at 350°F (175°C).
- In the last 5 minutes of baking, top with grated cheese if desired.
Tips & Substitutions
For added flavor, consider incorporating herbs like thyme or rosemary between the layers. If you want a vegetarian option, substitute the ground chuck with lentils or chickpeas. You can also use sweet potatoes instead of regular potatoes for a different taste. Don’t forget to adjust the cooking time if you add more vegetables to ensure even cooking.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or crusty bread to soak up the delicious flavors. You might also consider serving it alongside Chow-Chow Relish for a tangy contrast. For a complete meal, add a protein like grilled chicken or roasted fish to round out your dinner plate.
Storage & Reheating
To store leftovers, let the casserole cool completely, then cover it tightly with plastic wrap or transfer to an airtight container. It can be refrigerated for up to 3-4 days. For reheating, place it in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Seven In One Casserole contains roughly 338 calories, with 6g protein, 55g carbohydrates, and 11g fat. It is an excellent source of vitamin A (96% of the Daily Value), dietary fiber (30% of the Daily Value), and potassium (25% of the Daily Value), and a good source of vitamin C and protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this casserole?
Absolutely! Feel free to experiment with other vegetables such as bell peppers, zucchini, or corn. Just ensure that the cooking times are similar so everything cooks evenly. This flexibility allows you to create a customized version that suits your tastes or utilizes what you have on hand.
Can I prepare this casserole in advance?
Yes, you can prepare the casserole a day ahead. Assemble all the layers and cover it tightly in the refrigerator. Just remember to add extra time to the baking process if baking straight from the fridge. This is a great option for busy weeknights or entertaining.
What can I use instead of tomato soup?
If you prefer a different flavor profile, you can substitute the tomato soup with cream of mushroom soup or a homemade vegetable broth for a lighter version. This will change the taste slightly but still provide that moistness needed for the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).