Seven Minute Brownies

Prep: 5 min Cook: 7 min Cuisine: American

Seven Minute Brownies offer a quick, rich, and nutty chocolate treat with a moist texture, perfect for satisfying dessert cravings in just minutes.

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Ingredients

  • 2 eggs
  • 1 cup sugar
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/2 cup melted oleo
  • 3/4 cup flour
  • 1/2 cup Crisco
  • 1 cup finely chopped walnuts

Instructions

  1. Combine all ingredients together in a bowl.
  2. Line the bottom of an 8 x 8-inch square glass pan with wax paper.
  3. Pour the batter into the prepared pan.
  4. Bake in a 425°F oven for approximately 7 minutes.

Tips & Substitutions

For a richer flavor, consider using unsweetened cocoa powder along with the flour. If you need a dairy-free option, substitute the oleo and Crisco with coconut oil. Make sure to mix the ingredients thoroughly but avoid overmixing to keep the brownies fudgy. This recipe is also a great base for adding ingredients like chocolate chips or a swirl of peanut butter for extra flavor.

Serving Suggestions

These brownies are delicious on their own, but for a special touch, serve them warm with a scoop of vanilla ice cream or a drizzle of chocolate sauce. They pair beautifully with a cup of coffee or a glass of milk. For an elegant dessert, top with whipped cream and fresh berries. You can also serve alongside slices of Lemon-Glazed Poppy Seed Cake for a delightful dessert spread.

Storage & Reheating

Store any leftover brownies in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly and freeze for up to 3 months. To reheat, simply microwave for a few seconds until warm, or enjoy them straight from the refrigerator for a fudgy treat.

Nutrition & Diet Analysis (per serving)

Each serving of Seven Minute Brownies contains roughly 541 calories, with 13g protein, 78g carbohydrates, and 22g fat. It is an excellent source of protein (25% of the Daily Value), vitamin C (25% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1835mg per serving (80% of the Daily Value).

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 22.1g 28% DV
Carbs 77.6g 28% DV
Fiber 5.9g 21% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1835.4mg 80% DV
Potassium 491.9mg 10% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 19.2mcg 2% DV
Vitamin C 22.3mg 25% DV
Calcium 120.1mg 9% DV
Iron 3.9mg 22% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut instead of walnuts?

Absolutely! You can substitute walnuts with pecans, almonds, or even omit nuts altogether for a nut-free version. Just keep in mind that the flavor and texture may vary slightly depending on the nut you choose.

How do I know when the brownies are done baking?

Since these brownies bake quickly, check them at the 7-minute mark. They should be set on the edges but slightly soft in the center. A toothpick inserted should come out with a few moist crumbs but not wet batter.

Can I double the recipe for a larger batch?

Yes, you can double the ingredients and bake in a larger pan, such as a 9 x 13-inch. However, adjust the baking time to about 10-12 minutes, keeping an eye on them to prevent overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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