Seven Step Jerky

Prep: 240 min Cuisine: American

Savory, smoky venison jerky with bold soy, Worcestershire, and seasoned spices, perfect for snack lovers and outdoor enthusiasts seeking a flavorful dried meat treat.

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Ingredients

  • 3 lb. venison
  • 1/2 cup soy sauce
  • 1/2 cup Worcestershire sauce
  • 2 tsp. Accent
  • 2 tsp. seasoned salt
  • 2/3 tsp. garlic powder
  • 2 tsp. onion powder
  • 2/3 tsp. black pepper

Instructions

  1. Use leftovers from cuts such as strips off the ribs, neck, and trimmings from lower hams and shoulders to make jerky.
  2. Marinate the venison with soy sauce, Worcestershire sauce, Accent, seasoned salt, garlic powder, onion powder, and black pepper.
  3. Allow the meat to marinate for several hours or overnight for best flavor.
  4. Slice the marinated venison into thin strips, removing excess marinade.
  5. Arrange the strips on dehydrator trays or oven racks in a single layer.
  6. Dry the meat at a low temperature (around 160°F or 70°C) until completely dried and leathery, about 4-6 hours depending on thickness.

Tips & Substitutions

For optimal flavor, consider using fresh herbs like rosemary or thyme in the marinade. If you don't have venison, beef or turkey can be substituted. Ensure the meat is sliced uniformly thin for even drying. If you prefer a spicier kick, add cayenne pepper or red pepper flakes to the marinade. Always check the jerky periodically during drying to prevent over-drying.

Serving Suggestions

Seven Step Jerky makes a great snack on its own, but it can also be paired with cheese and crackers for a hearty appetizer. Consider serving it alongside a refreshing dip or in a charcuterie board. It complements outdoor gatherings and pairs beautifully with Sausage And Rice Royal for a complete meal experience.

Storage & Reheating

Once completely dried, store the jerky in an airtight container or vacuum-sealed bag. It can be kept at room temperature for about 1-2 weeks, or in the refrigerator for up to a month for extended freshness. For longer storage, consider freezing the jerky, which can last for several months.

Nutrition & Diet Analysis (per serving)

Each serving of Seven Step Jerky contains roughly 892 calories, with 38g protein, 224g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (310% of the Daily Value), iron (186% of the Daily Value), and calcium (117% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2473mg per serving (108% of the Daily Value).

892 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 38.3g 77% DV
Total Fat 11.3g 15% DV
Carbs 224.2g 82% DV
Fiber 86.8g 100% DV
Sugar 3g 6% DV

Electrolytes

Sodium 2472.5mg 100% DV
Potassium 4729.9mg 100% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 92mcg 10% DV
Vitamin C 0.9mg 1% DV
Calcium 1526.7mg 100% DV
Iron 33.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the jerky is done drying?

The jerky is done when it is firm and leathery, and it should bend without breaking. If you see moisture or it feels sticky, it needs more drying time. Test a piece by letting it cool; it should still be chewy but not wet.

Can I use a different type of meat for this recipe?

Yes, you can substitute venison with beef, turkey, or even chicken. Just keep in mind that different meats may require slight adjustments in marinating time or drying duration due to varying moisture content and thickness.

What can I do if my jerky turns out too salty?

If your jerky ends up too salty, consider soaking the dried pieces in water for a few minutes to reduce the saltiness. Alternatively, serve it with a side of plain rice or bread to balance the flavors, which also works well with Lite Microwave Garden Club Meat Loaf.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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