Shake 'N Bake
Shake 'N Bake offers a crunchy, flavorful coating perfect for baked chicken or pork, combining savory spices and crispy cracker meal for a delightful, healthier alternative to frying.
Ingredients
Instructions
- For raw meat, put 8 teaspoons of salt in a bowl.
- In a separate large bowl, mix flour, salt, paprika, garlic powder, onion powder, cracker meal, and sugar.
- Add vegetable oil to the mixture and stir until well combined to form the coating.
- Dredge raw meat in the mixture, ensuring it is evenly coated.
- Bake as desired until cooked through and crispy.
Nutrition & Diet Analysis (per serving)
561
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).