Shaking Beef

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Ingredients

  • 1 lb steak fillet
  • 4 garlic cloves, finely chopped
  • 2 tablespoons oil
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 mignonette lettuce
  • 1 small lebanese cucumber
  • 1/2 red onion

Instructions

  1. Cut the steak into bite-sized cubes. Place it in a bowl with garlic, oil, fish sauce, sugar, salt, and pepper and mix to combine. Cover and marinate for 1 hour in the refrigerator.
  2. Wash the lettuce and separate the leaves. Cut the cucumber and onion into very thin slices.
  3. Heat a heavy-based wok very hot; add the beef in 3 batches and toss, by shaking the wok and turning the meat with tongs, until brown and seared on the outside but still very pink in the center.
  4. Pile the meat into the center of a serving plate, decorate with lettuce, cucumber, and onion, serve immediately.
  5. NOTE: Prep time does not include marinating time.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 33.8g 43% DV
Carbs 43.2g 16% DV
Fiber 8.8g 32% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 12013.5mg 100% DV
Potassium 581.8mg 12% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.1mcg
Calcium 157mg 12% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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