Sherley'S Tomatoes(4 Servings)

Prep: 10 min Serves: 4

Sherley's Tomatoes offer a fresh, flavorful appetizer with creamy cheese, green onions, parsley, and ripe tomatoes, perfect for light gatherings or summer lunches.

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Ingredients

  • 3 Tbsp coarsely grated Parmesan cheese
  • 3 Tbsp chopped green onions
  • 2 Tbsp minced fresh parsley
  • 3 Tbsp mayonnaise
  • 4 small ripe tomatoes
  • salt

Instructions

  1. Mix coarsely grated Parmesan cheese, chopped green onions, minced parsley, and mayonnaise in a bowl.
  2. Core the small ripe tomatoes and cut them in half horizontally.
  3. Arrange the tomato halves, cut side up, in a shallow baking pan.
  4. Season the tomatoes with salt and freshly ground black pepper to taste.

Tips & Substitutions

For a creamy texture, ensure your mayonnaise is fresh. You can substitute Greek yogurt for a healthier twist. If you want a bit of a kick, consider adding a dash of hot sauce to the mixture. Using a mix of different herbs like basil or dill can enhance the flavor profile, or try adding some crumbled feta cheese for an extra boost. This dish is great for summer gatherings.

Serving Suggestions

Serve these Sherley’s Tomatoes as a delightful appetizer or side dish alongside grilled meats or a fresh salad. They pair beautifully with vegetarian recipes, enhancing any meal. For a complete meal, consider serving them with crusty bread or a light pasta dish. Garnish with additional parsley for a pop of color.

Storage & Reheating

Store any leftover stuffed tomatoes in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Avoid reheating in the microwave, as it can make the tomatoes soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sherley'S Tomatoes(4 Servings) contains roughly 382 calories, with 35g protein, 47g carbohydrates, and 14g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (171% of the Daily Value), and dietary fiber (118% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1025mg per serving (45% of the Daily Value).

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 34.6g 69% DV
Total Fat 14.4g 18% DV
Carbs 46.8g 17% DV
Fiber 33.1g 100% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1024.7mg 45% DV
Potassium 5000mg 100% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 17.4mcg 2% DV
Vitamin C 154.2mg 100% DV
Calcium 246.4mg 19% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese in this recipe?

Absolutely! While Parmesan adds a nice nuttiness, you can experiment with cheeses like feta or goat cheese for a different flavor. Just keep in mind that the texture may vary, so adjust the amount of mayonnaise accordingly to maintain creaminess.

How do I choose the best tomatoes for this dish?

Opt for small, ripe tomatoes, like Roma or cherry tomatoes, as they offer a sweet flavor and firm texture. Look for tomatoes that are slightly soft but not mushy, with a vibrant color. Avoid any with blemishes or wrinkling for the best results.

Can I prepare this dish ahead of time?

Yes, you can prepare the filling a few hours in advance and stuff the tomatoes just before serving to keep them fresh. This makes it a great option for parties or gatherings, allowing you to enjoy more time with your guests while still serving a delicious dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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