Sheryl'S Swiss Medley

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A creamy, cheesy vegetable casserole with crispy fried onions, perfect for family dinners or holiday gatherings, offering rich flavors and satisfying comfort food appeal.

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Ingredients

  • 16 oz. bag frozen combination vegetables, thawed and drained
  • 1 can cream of mushroom soup (10 1/2 oz.)
  • 1 cup (4 oz.) shredded Swiss cheese
  • 1/3 cup sour cream
  • 1/4 teaspoon black pepper
  • 1 (4 oz.) jar diced pimento
  • 1 1/2 cups Durkee French fried onions (O & C) rings

Instructions

  1. Reserve 1/2 cup of shredded Swiss cheese and 1 cup of Durkee French fried onion rings for topping.
  2. Set aside the reserved cheese and onion rings for topping.
  3. Combine the thawed and drained vegetables, cream of mushroom soup, sour cream, black pepper, diced pimento, and remaining shredded Swiss cheese (except the reserved 1/2 cup).
  4. Pour the mixture into a shallow 1-quart casserole dish.
  5. Bake covered at 350°F (175°C) for 30 minutes.
  6. Remove from oven, top with the reserved cheese and fried onion rings.
  7. Bake uncovered for an additional 5 minutes or until brown and bubbly.
  8. This dish can be made ahead and frozen; thaw before baking or increase cooking time accordingly.

Tips & Substitutions

For a creamier texture, consider adding an extra dollop of sour cream or substituting Greek yogurt. If you want a bit of spice, crushed red pepper flakes can be a great addition. Feel free to swap out the Swiss cheese for cheddar or mozzarella if desired. This dish can also benefit from the addition of fresh herbs like thyme or parsley for added flavor.

Serving Suggestions

Sheryl's Swiss Medley pairs beautifully with a simple green salad or crusty bread for a complete meal. It also works well as a side dish for grilled meats or baked chicken. For a comforting twist, serve alongside Vanilla Pudding Salad for a delightful contrast in flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. If frozen, thaw overnight in the refrigerator and bake as directed.

Nutrition & Diet Analysis (per serving)

Each serving of Sheryl'S Swiss Medley contains roughly 224 calories, with 8g protein, 46g carbohydrates, and 5g fat. It is an excellent source of vitamin C (57% of the Daily Value), dietary fiber (42% of the Daily Value), and iron (29% of the Daily Value), and a good source of protein and potassium. It also contributes 12g of dietary fiber toward your daily target.

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 4.7g 6% DV
Carbs 46g 17% DV
Fiber 11.7g 42% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 183.4mg 8% DV
Potassium 741.3mg 16% DV
Cholesterol 6.3mg 2% DV

Vitamins & Minerals

Vitamin A 140.8mcg 16% DV
Vitamin C 51.3mg 57% DV
Calcium 274.4mg 21% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen for this recipe?

Yes, you can use fresh vegetables! Just make sure to blanch them first to soften before mixing with the other ingredients. This will ensure they cook evenly in the casserole and maintain their vibrant color.

How can I make this dish vegetarian?

This recipe is already vegetarian as it contains no meat products. However, ensure that the cream of mushroom soup is vegetarian-friendly, as some brands may contain chicken broth. You can also make it vegan by substituting the cheese and sour cream with plant-based alternatives.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole and store it in the refrigerator for up to a day before baking. If you want to make it even further in advance, it can be frozen before baking. Just be sure to thaw it in the fridge overnight before cooking, or adjust the cooking time if baking from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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