Shiitake Rockefeller

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Ingredients

  • 6 medium shiitake mushrooms
  • 2 tablespoons olive oil
  • 1 tablespoon Worcestershire sauce
  • salt and pepper
  • Spinach Topping
  • 1 lb fresh spinach leaves, washed and dried
  • 1 tablespoon butter
  • 1 tablespoon white wine
  • 2 tablespoons fresh garlic, finely chopped
  • 1/2 lemon, juice of
  • salt and pepper
  • Bread Topping

Instructions

  1. Preheat oven to 300 degrees F.
  2. Prepare the fresh shitake mushrooms by cleaning with a dry towel and then breaking off the stems at the base of the cap. Discard stems.
  3. Mix 2 tablespoons olive oil, 1 tablespoon Worcestershire sauce and salt and pepper to taste in an ovenproof baking dish.
  4. Toss the mushroom caps in this mixture to coat and cover the dish with aluminum foil and roast for 15 minutes.
  5. While mushrooms are roasting, prepare spinach mixture for topping.
  6. Melt 1 tablespoon of butter in a saute pan, and then add about a pound of fresh spinach leaves that have been washed and patted dry. Saute just long enough to wilt, about 1-2 minutes, and then remove from heat.
  7. Add 1 tablespoon of white wine, 2 tablespoons of finely chopped fresh garlic, and the juice of half a lemon and salt and pepper to taste. Toss.
  8. When mushrooms are done, place them cap side down on an ovenproof plate. Top each with a heaping spoonful of the spinach mixture and then top with a generous sprinkling of Panko (Japanese-style breadcrumbs).
  9. Drizzle with melted butter and broil until golden brown.

Nutrition & Diet Analysis (per serving)

834 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 72g 92% DV
Carbs 39.7g 14% DV
Fiber 2.3g 8% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10210mg 100% DV
Potassium 632mg 13% DV
Cholesterol 128.8mg 43% DV

Vitamins & Minerals

Vitamin A 172.3mcg 19% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 149mg 11% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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