Shir Sewain

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Ingredients

  • 250 g roasted vermicelli
  • 4 tablespoons ghee
  • 750 ml milk
  • 400 g sugar
  • 1/2 teaspoon saffron strand, soaked in
  • 1 tablespoon water
  • 100 g crumbled khoya
  • 2 tablespoons raisins
  • 1 tablespoon pistachio nut
  • 1 tablespoon roasted slivered almonds
  • 2 tablespoons cashew nuts
  • edible edible silver foil, to decorate (chandi ka warq)

Instructions

  1. Fry vermicelli in hot ghee until coloured.
  2. Pour in milk.
  3. Allow it to simmer for two minutes.
  4. Add sugar and continue cooking until sugar dissolves.
  5. Stir in saffron, khoya, raisins and nuts.
  6. Decorate with silver leaf, remaining saffron and dried fruit.

Nutrition & Diet Analysis (per serving)

1018 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 65.3g 84% DV
Carbs 100g 36% DV
Fiber 10.2g 36% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 345.3mg 15% DV
Potassium 1257mg 27% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV
Vitamin C 33.7mg 37% DV
Vitamin D 0.4mcg 2% DV
Calcium 278.8mg 21% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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