Shirley'S Open Candied Yams

Prep: 20 min Cook: 40 min Serves: 6 Cuisine: American

Shirley's Open Candied Yams offer a sweet, spiced treat with tender yams glazed in cinnamon, allspice, and a citrus-infused syrup. Perfect for holiday tables or comforting family dinners, this dish combines warm flavors with a hint of orange, creating a delightful side that appeals to all ages.

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Ingredients

  • 4 fresh medium yams
  • 1 cup sugar
  • a dash of salt
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice
  • 1 tablespoon flour
  • 1/4 cup water
  • 1 orange
  • 1/2 stick margarine

Instructions

  1. Parboil the yams and then peel them.
  2. Cut the yams into thick slices.
  3. Place the yam slices in a baking dish.
  4. Mix all dry ingredients: sugar, salt, cinnamon, allspice, and flour.
  5. Cover the yams with the dry mixture and dot with margarine.
  6. Pour lemon juice over the yams.
  7. Add water to the dish.
  8. Slice half of the orange and place the slices on the yams.
  9. Squeeze the juice of the other half of the orange over the yams.
  10. Bake at 400°F (200°C) for 35 to 40 minutes or until yams are tender.
  11. Baste the yams with the syrup as it thickens during baking.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of maple syrup to the sugar mixture. If you prefer a healthier option, you can substitute brown sugar for white sugar. When slicing the yams, try to keep them uniform in thickness for even cooking. If you don't have allspice, a mix of nutmeg and cloves can work as a substitute.

Serving Suggestions

These candied yams make a delightful side dish for holiday meals or family gatherings. They pair beautifully with roasted meats or can be served alongside dishes like Grilled Potatoes In Foil. For a complete meal, consider adding a refreshing salad, such as Quick Corn Salad, to balance the sweetness of the yams.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the yams in a baking dish, cover with foil, and warm in the oven at 350°F (175°C) until heated through. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Shirley'S Open Candied Yams contains roughly 199 calories, with 3g protein, 33g carbohydrates, and 10g fat. It is an excellent source of vitamin C (37% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1253mg per serving (54% of the Daily Value).

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 10.4g 13% DV
Carbs 32.8g 12% DV
Fiber 7.7g 27% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1253.5mg 54% DV
Potassium 398.6mg 8% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 33.4mg 37% DV
Calcium 162.2mg 12% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of yams?

Yes, sweet potatoes can be used as a substitute for yams in this recipe. They will offer a slightly different flavor and texture but will still yield delicious results. Adjust baking time as needed, as sweet potatoes may cook faster.

How can I make this recipe vegan?

To make this recipe vegan, simply replace the margarine with a plant-based butter alternative. Additionally, you can use a vegan-friendly sugar to ensure the entire dish is suitable for a vegan diet. The flavors will remain rich and satisfying!

What can I do with leftover candied yams?

Leftover candied yams can be creatively repurposed. Try adding them to a breakfast hash with sautéed vegetables or blending them into a smoothie for natural sweetness. They also make a great filling for a pie or can be enjoyed cold as a sweet snack.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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