Shoney'S Cabbage Soup
A hearty, flavorful cabbage soup with ground beef, tomatoes, beans, and vegetables, perfect for comforting meals and suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Mix the cooked and drained ground beef with the canned tomatoes, kidney beans, chopped cabbage, chopped bell pepper, salt, and pepper.
- Cook until the cabbage is tender, adding water if the mixture becomes too thick.
Tips & Substitutions
For a richer flavor, consider browning the ground beef with diced onions and garlic before adding other ingredients. If you're short on time, you can use pre-shredded cabbage or even coleslaw mix as a quick substitute. If you prefer a vegetarian version, swap the ground beef for beans or lentils. Adjust the seasoning to your taste, adding spices like paprika or cumin for a twist.
Serving Suggestions
Serve your cabbage soup hot, garnished with fresh herbs like parsley or cilantro for added flavor. It pairs beautifully with crusty bread or a side salad. For a heartier meal, consider serving it alongside some grilled cheese sandwiches or with a dollop of sour cream. This dish also goes well with a refreshing beverage, making it a complete meal.
Storage & Reheating
Store leftover cabbage soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, adding a splash of water if needed to reach your desired consistency. For longer storage, consider freezing the soup; it can last up to 3 months in the freezer.
Nutrition & Diet Analysis (per serving)
Each serving of Shoney'S Cabbage Soup contains roughly 470 calories, with 31g protein, 80g carbohydrates, and 4g fat. It is an excellent source of vitamin C (201% of the Daily Value), dietary fiber (113% of the Daily Value), and protein (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 592mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup in advance?
Yes, this cabbage soup can be made in advance and actually tastes better the next day as the flavors meld. Simply refrigerate it and reheat when ready to serve. It's a great option for meal prep, allowing you to enjoy a hearty meal throughout the week.
What can I add for extra flavor?
You can add various ingredients to enhance the flavor, such as diced tomatoes with green chilies, Worcestershire sauce, or even a splash of hot sauce for some heat. Fresh herbs like thyme or bay leaf can also impart a wonderful aroma and depth to the dish.
Is this soup suitable for freezing?
Absolutely! This cabbage soup freezes well. Just be sure to allow it to cool completely before transferring it to a freezer-safe container. When you’re ready to enjoy it, thaw in the refrigerator overnight and reheat on the stove for a comforting meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).