Shredded Veggie Bread

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Ingredients

  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 2/3 cup fruit juice or 2/3 cup buttermilk
  • 3 eggs
  • 1/4 cup oil
  • 1/2 cup sugar
  • 3 cups shredded fruit or 3 cups vegetables

Instructions

  1. Note: The shredded fruits or veg can be carrots, zucchini, apples, squash, pears--you're pretty much only limited by your imagination. You can use a mashed banana for part of the three cups, too.
  2. Preheat oven to 350.
  3. Mix flour, baking powder, soda, salt, and cinnamon in large bowl.
  4. Combine juice or milk, eggs, oil and sugar in med bowl. Add wet to dry ingredients.
  5. Stir just till moistened.
  6. Fold in shredded veggies.
  7. Pour into greased 9" loaf pan. Bake 55-65 minute.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 33.7g 43% DV
Carbs 78.1g 28% DV
Fiber 2.5g 9% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 19333.5mg 100% DV
Potassium 307.8mg 7% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 36.6mg 41% DV
Calcium 1593.5mg 100% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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